Mind, Body & Goal

IMMEDIATE START - Permanent part-time role – 20hrs per week - $30/hr plus Super

Assistant to chef/host of MBG, a boutique youth mentoring establishment in Mosman. General kitchen skills and plating experience preferred. Must also have good communication skills, especially with young people, 15 to 18 years of age. Tasks include food prep, table service, table setting & clearing, and general cleaning duties. Hours are 3pm to 8pm - Monday to Thursday.

Email resumes & applications to Andrew Lazar at [email protected]

Aussie Greek theme for Anzac day🇦🇺
Keeping our students fed and happy in isolation as they finish up our holiday study program... homemade baklava, hummus and, of course, Anzac cookies🍪

Andy and sous-chef Coco putting together meal packs for the MBG students - the show must go on!! Cookies and pastries to be enjoyed over our MBG Zoom sessions 🙌🙌

Understanding emotions is nearly as important as IQ for students' academic success Students who can regulate tough emotions will achieve more. Anxiety will not impair their test performance. They can push through the boredom and frustration to master dull or difficult material.

Year 12 can be stressful, but setting strong and healthy goals can help you thrive The way you pursue your goals can be the difference between maintaining happiness or feeling stressed. Try not to overthink it and break big goals up into smaller, more manageable ones.

Getting Set for 2020💪🏽

ATAR Myth Busting - interesting article attached:

What actually is an ATAR? First of all it's a rank, not a score The ATAR is mainly used as an efficient way for universities to decide which students can be offered a place in a certain course.

Sun's going down but sky's the limit for Sam - our first year 12 to cross the line in 2019!!!!

MBG Checklist:
Quiet, spacious study area✅
Weekly timetable✅
Phone in phone bowl✅
Encouragement and support from the MBG team✅
Belly full of Andy's food✅

HSC students, don't delay: here's how to beat procrastination right now Macquarie researcher Dr Carolyn Schniering offers some strategic advice to improve HSC study motivation to get the best results you can.

Sunday study session... IB countdown begins!

Switching your thinking about stress🏋🏽‍♀️

Don't calm down! Exam stress may not be fun but it can help you get better marks Stress is actually our body getting us ready to take on a challenge. A stress response can increase oxygen to the brain and improve attention, focus, energy and determination.