Attempt healthy breakfast option. Oat based, protein Carrot Cake
I did recruit help however, Cori & sledging in the background by Roy!
Can confirm, its very good!
Jock Athletic
Specialising in high performance services for am & pro athletes worldwide. #creatingathletes
Twitter: @JockAthletic
Instagram: @jockathletic
Jock Athletic is not just about training elite athletes, although this seems to be the popular conception. Jock Athletic is serious about helping amateur and elite athletes maximise their potential. Our Sports Academy is dedicated to improving athletes’ performance, decreasing their potential for injury, and motivating them through education. The results for the athletes: increased career productivity, improved career longevity, and long-term strategies for success.
JA CRICKET PRE-SEASON PROGRAM 📱🏏
Are you a cricketer keen to train with us but not local? Or a professional cricketer training and playing overseas? Distance is no barrier.
Our online program includes all the key components of our in person cricket program, delivered directly to you online - wherever you are 👏
Our intake for the 2026/27 pre-season is starting soon. Available in-person and online.
👉Link in bio to find out more
14/05/2026
last gym session before taking up his Tassy cricket pro contract. Its always great to see your cricketers leave to take up their first contract, and their career begins.
Well done mate, it has begun. Pictured here with a couple of “big boys!”
2nd slide
Never seen before, 3 official Jock’s in one place.
1. NZ cricketer
2. Jock Edgar Scottish born Southern Districts Rugby Physio
3. Jock Campbell Aussie nuffy from Cronulla (Aussie with partial Italian family)
10/05/2026
Ann & Johns Big Singapore (Indian/Italian) Wedding
4 Days fun & laughter & craziness - what do you expect when a Cicilian marries a Punjabbi. Congrats to you both.
Everytime the music came on and the dancers came out it brought back great memories of my crazy indian cricketer mates, who would start dancing anywhere, anytime at the hint of a Punjabi song.
My favourite 2 moments
1. The reenactment of Patrick Swayze’s famous lift on the dance floor - slide 2
&
2. Where best man Pete (Johns som & my nephew), who ive only ever heard grunt before, like most teenage boys. Produced two great quotes in the wedding speech - appropriately an Indian one & an Italian one both about marriage, or life
Firstly Ghandi - “where there,
is light, there is love”
& my favorite from Gattusso
“Sometimes maybe good & sometimes maybe sh*t!”
Well the light shone on this wedding & it was definitely “maybe good!”
BTW - Happy Mothers Day
06/05/2026
Looking to level up before next cricket season? Now’s the perfect time to start 💪
Our 16 week CRICKET PRE-SEASON PROGRAM is back.
🗓️ June Intake is on Tuesday 9th June
Interested to find out more?
To express your interest in the program, drop ‘CRICKET’ in the comments and we’ll send you our info pack and details 🏏
18/04/2026
Big few weeks with some big results for 🙌🏼
In our latest mini episode of the Before I Forget Podcast, we break down a massive few weeks for Kyle - hard work paying off, some standout performances and a look at what’s ahead 🎉
Plenty more to come…
🎧Tune in to hear it all on spotify
👉🏼 Link in our bio
The emotion of Sport
Nothing quite gives you this feeling. We’ve had some big moments over the past few weeks, these 2 got caught film.
I’ve had great moments in life,
Got married
The birth of my children
Dream jobs
Only great moments in sport however made me behave like this.
The years of hard work & toil, for these moments, both of them 10 years in the making. The release of emotions are hard to explain.
There’s not many things in this world that make grown adults go this nuts.
Full run down in the next few days, but
1. Vid 1. Our Wanda Weapons Rowers - 1st National title since 1962
2. Nathan McAndrew - Man of the Match Perf in Cone from behind National Title win
16/10/2025
Good luck to our magnificent 7 starting their HSC this week.
Sari
Summer
Sienna
Kyle
Oli D
Luca
Rhys
Mia
Its really 8, but Kyle’s first start until next week.
Go get it, life begins in a few weeks!
14/10/2025
Quite a few athletes of the week to give out!
In our healthy breakfast competition last week, winners were for her superb presentation, for her presentation and sheer volume of food and newboy who should be shaking by receiving this award because it was his mum that did the work. Congratulations
And also to a couple of our seniors, our captains of the Beach team and Kai Hammond. Really looking forward to Kai’s opening speech.
An award also went to for breaking a couple of records in Athletics at Catholic sSchools State.
Great work divide8 for providing these awards (best pizza in show) and great work to our team.
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Address
Wanda Beach
Sydney, NSW
2230
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |