Whe-Eat Pty Ltd

Do you understand!!!!!

You are what you eat....❤

watermelon carving join our chef 🙂
https://youtu.be/5o85_5PpIQw

Kick the bad Habbits

Just a little known Fact 99.5 of Food Venues Rely on GAS for Cooking Your Food

Have not onions in Europe make you not cry

Wonderful News for Australia Made Corn 100% Tortillas

Good News! Our corn tortillas are A-OK & a great choice for those on a low-FODMAP diet. We’ve just been certified by the Fodmap Friendly program.

🤔What is a low-FODMAP diet you ask? well for some people the humble garlic, onion, wheat based breads and some dairy options will have them running for the bathroom.

This easily recognisable “FODMAP Friendly” logo assists people with such symptoms to shop and eat with confidence.

This means that you can now make a low-fodmap diet choice and clearly choose the best option for those who suffer from gluten intolerance, IBS, Crohn's disease or leaky gut syndrome. We don’t support labelling people but we do support caring for our friends and family. 🫂

Chilaquiles are another good option but hold the beans and opt for some chopped tomatoes, sliced avocado or chicken instead.

Cheese lovers are in luck! Most cheeses are low in lactose and this means low FODMAP, so go ahead and treat yourself to a quesadilla!

Fun Facts❗❗

🌽FODMAPS are not soluble in water, so our slow cooked carnitas (lamb) is a perfect meat option due to all the natural good fat (oils) that coat them.

🌽 Corn tortillas are made with cropping corn, the closest you will get to the ancestors of modern-day corn. Not the sweet corn you find in grocery stores. Cropping corn contains low levels of sugar, perfect for anyone on a low FODMAP diet.

🌽The low FODMAP diet is proven to reduce digestive symptoms of IBS and recommended only for a short time, it is one that globally restricts the consumption of fermentable carbohydrates.

Of course always seek a medical professional if you have that gut feeling that something is not right. 😝

Check out our grilled fish taco recipe and more information about the global FODMAP Friendly program here👇

https://fodmapfriendly.com/recipe/fishtacos/

Help Small Business, we are the back bone of Australia...

Have you seen this petition yet? 2793 signatures are needed! Access to financial support during 2021 lockdown

Support Small business from going under with Covid Lockdown

Happening now in Australia Access to financial support during 2021 lockdown. 556 signatures are still needed!

We are Back.......

After this longer than expected COVid Lockdown, I have now had my Covid Shots, so we are back in Business. Lets Celebrate Everything Mexican.
Whe-Eat First Cooking Class for the Year 2021 is at CERES Brunswick East in Melbourne on Saturday 10th July, covering all things Mexican
The cost for the 5 hr hands on Class is only $110 pp with Wine Included
Covering everything from White Bait Fritters Tortillas with Salsa Crude, Cactus Salsa and Chocolate Mole from Scratch...

Come and join us with an open mind to try something new

Bookings via

Authentic Mexican, Brunswick East, Running between July and December 2021 | Humanitix An abundant land rich in Indigenous culture and food, Mexico is the home of a delicious cuisine. In this hands on workshop you will discover the exquisite flavours, textures and diversity of Mexican food and its origins. With Matt’s guidance you will learn how to work with fresh seasonal ingredien...

Gee this was a while back, good old days up at the farm

After the success of our First Goats with Seven Hills Tallarook
Next Event Saturday 1st Dec with Brook Petrie from The Commoner

Bit about Brook:
Chef Brook Petrie brings a keen interest in paddock to plate cooking and a flair for quirky modern British cuisine to his role as Head Chef The Commoner restaurant in Melbourne. We are so looking forward to having him join us for this event.

Book your place today $220 Full Day $120 1/2 Day - Group Booking and Foodie Student Concessions enquire within...

Book your place now via www.whe-eat.com.au

This is vitally important, not only in Australia, but throughout the world

Seed saving movement calls for seeds to be publicly owned Covid has made people see how the food system is dominated by large corporations, say campaigners

Good friends show us how corn can look. Amazing

Have you ever seen corn as gorgeous as this heirloom corn from ? 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This rich coloured red corn is called Bloody Butcher and is one of many varieties of heirloom corn being grown around the world, with efforts underway across the world to continue to grow these ancient varieties that are full of colour and flavour🌈⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The real question on everyone's mind is whether they would make a good tortilla? 🤔