FIGFITNESS

Are you still think of join a gym or sign up for a personal training sessions? Don’t waste your time waiting any longer. Time is now, your health is the mostly valuable thing in life. Hurry up 👊🏽
Online and face to face training available North Sydney and Southern Highlands.

NO MORE EXCUSES – TRAIN ANYWHERE, ANYTIME! 💪🔥

Struggling to fit the gym into your routine? Online Training gives you the freedom to train on your terms—whenever, wherever! 🚀

🏋️‍♂️ Personalised workouts tailored to YOU
📱 Access to a PT app for easy tracking

I’ve been quiet for a bit, coming back from holiday at the end of January I’ve faced the reality of busy work hours balancing training and re establishing my nutrition.
It’s been a rollercoaster, homesickness, being away from family is tough, and feeling unfit and heavy has been real. Getting back into a routine is challenging.
But I’m showing up, sticking to the hard work, and doing my best with training and nutrition each day.
If you’re struggling to return to your routine, you’re not alone. Give yourself time, stay consistent, and keep going.
Drop me a comment if you’re in the same situation or if you’ve been there. Let’s support each other.

Don’t miss this opportunity if you’re in the Southern Highlands. I’m opening my garage gym for personal training and semi-private sessions (max 3 people per session).

Sessions available: Friday and Saturday morning and afternoon.

Interested? DM me below for details

www.figfitness.com.au

First week back to work. Clients are back in their sessions and pushing hard.
How about you—are you back to your training? Drop a DM with your questions.

Are you just coming back from holiday? We’re in the same boat 🙊
Christmas, New Year’s, and all the holiday festivities are done. I spent a month overseas visiting family and friends after 3 years. Amazing moments, lots of celebrations, and yes, zero training. Now I’m back at it, rebuilding the routine from scratch.

Here are my tips for anyone on the same page:
Be humble: go easy, you’re not Superman
Have a training program in hand
Focus on consistency, not numbers
Nutrition and rest fuel every comeback

Questions? Send me a message and let’s get back on track together. 💪

Grateful for 2025 🎉healthy, loved, and supported by amazing people. Blessed to have a business that helps others. Wishing you a year of happiness, success, and abundance.

I am officially on holidays 🎉 What a year. Thank you to every single client who kept me inspired, challenged, and grateful. I’m beyond grateful for your loyalty, hard work, and discipline. Here’s to a year full of laughs, sweat, and progress.
I wish to you a very happy holidays 🎉🎊

Imp: Sorry, I’ve missed few clients on the post.