Realised Potential

Realised Potential

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We are Positive Psychology Coaches and Experts helping you flourish in all areas within your life.

07/03/2025

Earlier in my career, I believed my biggest barriers were external โ€” workplace systems, structures, or men in leadership. But over time, I realized that the greatest limitations werenโ€™t around me โ€” they were the ones I placed on myself.

The feminist movement has broken down systemic barriers and created opportunities for women. But the ๐ง๐š๐ซ๐ซ๐š๐ญ๐ข๐ฏ๐ž๐ฌ ๐ฐ๐ž ๐š๐๐จ๐ฉ๐ญโ€”๐š๐›๐จ๐ฎ๐ญ ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐š๐ง๐ ๐ญ๐ก๐จ๐ฌ๐ž ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ฎ๐ฌโ€”๐ฌ๐ก๐š๐ฉ๐ž ๐ก๐จ๐ฐ ๐ฐ๐ž ๐ž๐ง๐ ๐š๐ ๐ž ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž๐ฌ๐ž ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ.

So in the lead-up to ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐จ๐ฆ๐ž๐ง'๐ฌ ๐ƒ๐š๐ฒ, I want to share four powerful lessons that reshaped my approach to leadership, success & growth:

๐Ÿ. ๐“๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ซ๐ž๐š๐ฅ ๐›๐š๐ซ๐ซ๐ข๐ž๐ซ๐ฌ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐จ๐ง๐ž๐ฌ ๐ฐ๐ž ๐›๐ž๐ฅ๐ข๐ž๐ฏ๐ž ๐ž๐ฑ๐ข๐ฌ๐ญ: We tell ourselves stories about why we canโ€™t succeedโ€”"๐˜ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ฃ๐˜ฆ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ", "๐˜โ€™๐˜ฎ ๐˜ฏ๐˜ฐ๐˜ต ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฆ๐˜ฏ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ", or "๐˜ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต". But hereโ€™s the key: ๐“๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ ๐š๐ง๐ ๐›๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐Ÿ๐š๐œ๐ญ๐ฌ. They are conditioned patterns, formed before we had the awareness to question them. The real work is making the unconscious consciousโ€”so it stops driving our decisions.

๐Ÿ. ๐‰๐ฎ๐๐ ๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฃ๐ฎ๐๐ ๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ: I used to judge behaviors harshly, especially when I felt someone was in my way. But judgment is often a reflection of inner criticism. When we show ourselves compassion, we extend that same understanding to others.

๐Ÿ‘. ๐“๐ก๐ž๐ซ๐žโ€™๐ฌ ๐š ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐›๐ž๐ก๐ข๐ง๐ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐›๐ž๐ก๐š๐ฏ๐ข๐จ๐ซโ€”๐ฌ๐ž๐ž๐ค ๐ญ๐จ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ข๐ญ: A client was excited about a business idea but felt discouraged when her husband asked tough, pragmatic questions. At first, she saw it as criticism. But stepping back, she realized his intention was to protect herโ€”to help her think critically before taking a risk. How often do we assume the worst when weโ€™re challenged? What if, instead of frustration, we got curious? And how often do we allow our self-limiting beliefs hold us back from following through with exploring opportunities?

Continued in comments..

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