26/07/2022
Addas bil Hamod (Lebanese Armaforce)
Ask any Lebanese person and they will testify that their mother or tayta would aim to cure any sickness they may feel coming on, with shor ba (soup). It is true, the Lebanese cuisine has a repertoire of healthy, nourishing soups served routinely as main meals and since the beginning of time have been considered curative foods. In this case, Addas bil hamod, Lentil and Swiss Chard soup with lemon juice, is in my opinion the most nourishing of them all. Although Mum didn’t make this for us growing up, she had her own specialties, which ranged from a cumin and lentil soup that could bring you back from the dead, and her chicken broth and vegetable soup, penicillin, as my Tayta would call it.
My mother in law however, regularly makes Addas Bil Hamod, it was one of the first dishes she taught me when I married Abdul, I guess to pass on the baton of regenerative power. As she transfers the pot of shorba from the stove to the table, ushering everyone to come and have atleast a single bowl, she reminds us of the sheer “power” of this soup, the “hadeed” (iron), “veetameen” (vitamins), “proteyeen” (protein) from the green lentils and vegetables. As we joke around the table about the true “power” of these soups with todays modern day medicine, with one mouthful we are restored and reminded that vitamins and nutrients aside, this bowl is our mothers way of saying I love you, keep well and Allah Maek (May God be with you). A warm hug from the inside out, that no modern day medicine could ever compete with.