01/06/2026
Milestone Monday
Celebrating last week’s milestones across the studio.
This is what consistency looks like.
Proud of our Simplicity community.
Simplicity Personal Training Mascot
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simplicity Personal Training Mascot, Personal coach, Unit 1, 738 Botany Road, Mascot, Sydney.
01/06/2026
27/05/2026
This week’s team meeting turned into a Team Quiz Challenge.
Fast answers, plenty of laughs, and a very competitive team.
All part of building better coaches and better client sessions.
26/05/2026
“I like turning up because the coaches know my name and take an interest in me.”
This is exactly what we want Simplicity to feel like.
A place where you feel welcomed, supported and part of something — not just another gym.
The little conversations.
The weekly check-ins.
The accountability.
The community.
Because showing up becomes easier when people genuinely care.
Thanks for sharing Brighid 💙
19/05/2026
Meet Helen🌟
Helen came to Simplicity with a weight loss goal and to feel fitter and stronger, but it goes much deeper than that. Helen wants to be fit and strong so she can maintain and live an independent life.
She is one of the biggest inspirations in the studio, and always ready to challenge herself and try new things.
Shout out to her coach for her support during Helen’s journey👏🏼
16/05/2026
Saturday morning crew.
This is what community looks like at Simplicity — different ages, different goals, different starting points. All showing up together.
If you’ve been thinking about starting, this is your sign.
Your first consult is free — link in bio.
15/05/2026
Wishing all the best to Chloe as she finishes up in the studio this week and heads off for maternity leave 💙
For the last 3 years, Chloe has been such an important part of the Simplicity team and community.
From supporting clients through their journeys, to being a huge part of our team and community, Chloe has made a lasting impact on so many people over the years.
We’re going to miss seeing her in the studio each day, but we know she’s going to make an incredible mum, and we’re so excited for this next chapter.
Thank you for everything, Chloe. From all of us at Simplicity, we can’t wait to welcome you back in the future 💙
14/05/2026
“After chemotherapy, I just wanted to feel stronger again — and now I do.”
Hannah’s story is a reminder that training isn’t just about fitness. Sometimes it’s about rebuilding confidence, strength, and feeling like yourself again 💙
Swipe to read her experience →
13/05/2026
New here? This is how it works.
1️⃣ Book a FREE consultation — we chat about your goals, lifestyle and what’s not working
2️⃣ Get a personalised plan built around you
3️⃣ Start training with your own coach by your side
No pressure. No commitment. Just clarity on where to start.
🔗 Book your free consult — link in bio
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Location
Category
Telephone
Website
Address
Unit 1, 738 Botany Road, Mascot
Sydney, NSW
2020
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 12pm |
| Saturday | 7am - 10am |