What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 12pm Saturday 7am - 10am

Simplicity Personal Training Mascot

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Simplicity Personal Training Mascot

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simplicity Personal Training Mascot, Personal coach, Unit 1, 738 Botany Road, Mascot, Sydney.

02/10/2026

WE’RE GROWING OUR COACHING TEAM 👋

We’re looking for Personal Trainers / Coaches to join us at Simplicity in Mascot.

Work in a private 1-on-1 studio, with clients provided, structured development and ongoing support from our team.

If you genuinely enjoy helping people and want to keep developing as a coach, we’d love to hear from you.

Know someone who could be a great fit? Send this their way.

Learn more & apply via the link in our bio

30/09/2026

WE’RE GROWING OUR COACHING TEAM 👋

We’re looking for Personal Trainers / Coaches to join us at Simplicity in Mascot.

Coach in a private 1-on-1 studio, with clients provided, structured development and ongoing support from our team.

If you’re looking to build a career as a coach and genuinely enjoy helping everyday people, we’d love to hear from you.

Know someone who could be a great fit? Send this their way.

Learn more & apply via the link in our bio.

29/09/2026

From first workouts to 400 workouts — plenty to celebrate around the studio last week.

Different milestones, same thing behind them — consistently showing up.

Great work team

21/09/2026

Recent milestones at Simplicity

From first workouts to 100 and everything in between.

Different goals, different starting points — plenty of progress to celebrate.

Great work everyone 👏

17/09/2026

Recent milestones at Simplicity

From 50 to 250 workouts, every milestone represents consistency, progress and a lot of work over time.

Stronger, fitter, healthier — and plenty to celebrate.

Great work everyone

17/09/2026

8 weeks of extra focus on your results.

Our 8 Week Challenge starts the week of 28 September.

If you want to lose body fat, improve your body composition or get your nutrition more consistent, this is a great opportunity to put some extra focus around your result.

Expect more accountability, nutrition education, community events and special training sessions along the way.
Entries close Friday 2 October.

Already training with us? Speak to your coach. 
Not yet? Link in bio.

16/09/2026

Your next 8 weeks could change everything.

Our 8 Week Challenge starts the week of 28 September, with training, nutrition guidance, accountability and support from your coach.

Swipe to see real client results.

Entries close Friday 2 October.

Ready to get started? Speak to your coach or enquire today.

02/09/2026

Different people. Different goals. Different starting points.

From 50 workouts to 500, every milestone represents consistency, progress and results built over time.

For some, that’s getting stronger. For others, it’s losing weight, building muscle, improving confidence or simply feeling better in day to day life.

Proud of everyone hitting a milestone recently.

30/08/2026

Saturday mornings at Simplicity.

Address

Unit 1, 738 Botany Road, Mascot
Sydney, NSW
2020

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 12pm
Saturday	7am - 10am

Telephone

+61499895150

Website

https://www.simplicitypt.com.au/

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