“I’ve driven past your studio for months and always wanted to come in… I just wish I called sooner.”
We hear this all the time.
So many of our members tell us they wish they had started their fitness journey earlier. The hardest part is often taking that first step.
Don’t look back in another 6 months wishing you’d started today.
P.S 🤫 Take advantage of our EOFY offers and get started now. Your future self will thank you.
spt_transformation
SPT Transformation is Chatswood Premium Personal Training studio to help you achieve your health & fitness goals no matter how big or small
One movement. Three levels.start where you are. Build as you go. Strength looks different at every stage. All of it counts
Do it anyway. For the mornings you’d rather stay in or the days that feel heavy. For the version of you you’re building.
Movement, routine, moments in between ✨
Same workout. Different mindset. Change the thought, change the result.
Build it slow. Build it properly. That’s how you get stronger.
Progression, consistency, SPT.
Pick your spot.
We’ll meet you there.
Which bed are you choosing?
12/05/2026
Every result has a story. Early mornings, small wins, setbacks, and choosing to keep going anyway.
To the mums who do it all, this one’s for you 🤍
This Mother’s Day, we’re celebrating the strength, care, love, and everything mums give every single day.
Enjoy FREE entry for all mums this Sunday at SPT Pilates & Main Studio. ✨
Book via link in bio.
This Mother’s Day give her more than flowers 🌷 give her time, connection & a moment just for her 💪🏽
We’re opening our doors for a special free session just for mums. Whether it’s moving, laughing or simply being together, it’s a chance to make her feel appreciated in a way that actually lasts.
Spots are limited! Book through the link in our bio & bring Mum along for something she’ll truly enjoy 🌟
Saturday 9th May
(Flowers included 🤭🌷)
Our system messed up & Stef is feeling the heat!
Only 10 spots opened up (& 5 are already sold out!!) so get in quick for our New Years Resolution Sale ‼️
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Telephone
Address
Victoria Avenue Chatswood
Sydney, NSW
2068
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 5pm |
| Saturday | 8am - 1pm |