spt_transformation

spt_transformation SPT Transformation is Chatswood Premium Personal Training studio to help you achieve your health & fitness goals no matter how big or small

02/06/2026

“I’ve driven past your studio for months and always wanted to come in… I just wish I called sooner.”

We hear this all the time.

So many of our members tell us they wish they had started their fitness journey earlier. The hardest part is often taking that first step.

Don’t look back in another 6 months wishing you’d started today.

P.S 🤫 Take advantage of our EOFY offers and get started now. Your future self will thank you.

24/05/2026

One movement. Three levels.start where you are. Build as you go. Strength looks different at every stage. All of it counts

22/05/2026

Do it anyway. For the mornings you’d rather stay in or the days that feel heavy. For the version of you you’re building.
Movement, routine, moments in between ✨

17/05/2026

Same workout. Different mindset. Change the thought, change the result.

14/05/2026

Build it slow. Build it properly. That’s how you get stronger.
Progression, consistency, SPT.

12/05/2026

Pick your spot.
We’ll meet you there.
Which bed are you choosing?

Every result has a story. Early mornings, small wins, setbacks, and choosing to keep going anyway.
12/05/2026

Every result has a story. Early mornings, small wins, setbacks, and choosing to keep going anyway.

07/05/2026

To the mums who do it all, this one’s for you 🤍

This Mother’s Day, we’re celebrating the strength, care, love, and everything mums give every single day.

Enjoy FREE entry for all mums this Sunday at SPT Pilates & Main Studio. ✨

Book via link in bio.

05/05/2026

This Mother’s Day give her more than flowers 🌷 give her time, connection & a moment just for her 💪🏽

We’re opening our doors for a special free session just for mums. Whether it’s moving, laughing or simply being together, it’s a chance to make her feel appreciated in a way that actually lasts.

Spots are limited! Book through the link in our bio & bring Mum along for something she’ll truly enjoy 🌟

Saturday 9th May
(Flowers included 🤭🌷)

08/01/2026

Our system messed up & Stef is feeling the heat!

Only 10 spots opened up (& 5 are already sold out!!) so get in quick for our New Years Resolution Sale ‼️

Address

Victoria Avenue Chatswood
Sydney, NSW
2068

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 8am - 1pm

Telephone

+61428640621

Website

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