03/06/2026
LIVE on our website we have created a list of all postcodes / council areas within NSW that we service currently. Link in bio ๐
We are Emily and Matilda, the team behind โHow to Save a Lifeโ. Sydney & Online courses available
03/06/2026
LIVE on our website we have created a list of all postcodes / council areas within NSW that we service currently. Link in bio ๐
๐ก๏ธ Febrile convulsions: here are the facts!
๐๐ผ There is NOTHING you can do to prevent them
๐๐ผ If your child has one, there no evidence to suggest they will occur every time your child has a fever
๐๐ผ They rarely cause brain damage
๐๐ผ They occur in children because their brains are extremely sensitive to rapid changes in body temperature
Please remember, do not put anything inside someoneโs mouth during a seizure.
29/05/2026
Private at home baby and child first aid bookings will be discounted heavily for the month of JUNE!
๐This offer is for residents of the Southern Highlands NSW ONLY
โ๏ธBooking date must be for June 2026.
If youโd like to book and save $30 pp , please send us an email or contact us via the link in our bio or DM ๐ซถ
Babies and children are bound to fall and hit their head when learning to roll, crawl and walk - even more so as they get older and more adventurous with their play.
Most head injuries and falls are mild. However if your child falls from a height (more than twice their own height) please follow these rules :
๐ DO NOT move them - unless in a position of danger ie on the road
๐ DO NOT give anything to eat or drink - until they have been cleared by a medical professional
๐ DO NOT attempt to realign any injuries or limbs
๐ DO NOT shake or attempt to vigorously wake up a child who may be drowsy or unconscious
26/05/2026
This is a bit different to the content we usually post, but motherhood has been bringing up a lot of conflicting emotions recently and trying to juggle our business, our other job as well as looking after our families and households. This is your reminder - if you can relate to any of these words , you are not alone and being a parent has a lot of complex feelings and parts. Take a deep breath and be a little bit gentler to yourself ๐
24/05/2026
Another successful private baby first aid course ๐ก๐ถ๐ฝ
17/05/2026
Saturday morning baby first aid course for this lovely group ๐ก๐ถ๐ฝ