Body says yay

Another amazing meal at Fuel by Night with our friend Kes visiting from Melbourne.
This snapper with ginger and finger lime was a standout.

One of my favourites from the Wynne Prize at Art Gallery NSW. Japanese style painting on an energy drink can.

Loving my colourful poke bowl today
Nutritious and delicious 😋

Back to school tomorrow - do you feel prepared? Are you already dreading lunchboxes?
You’re not alone. Most parents I speak to feel stuck between:
• running out of ideas
• kids not eating what’s packed
• trying to “make it healthy”
• and just getting through the week

Here’s the shift that changes everything:
Instead of saying “this is healthy”…help kids understand why food matters
GO ⚡ GROW 🌱 GLOW ✨

I’ve shared a simple, realistic approach to lunchboxes (that actually works in real life) in my latest article 👉 Link in bio

💛 And if you want ongoing support, tips and ideas — make sure you’re on my newsletter or even better introduce me to your school and I can teach your kids all about food to make life easier for you at home - yay!
https://therootcause.com.au/the-mad-food-science-incursion/

For over a decade, we’ve been empowering students, parents, caregivers and teachers to taste with their tongue not their eyes!

And our signature Mad Food Science Green Smoothie never fails to win most people over. There’s always a line up of kids wanting seconds, thirds and even sometimes fifths

We’ve lost track of how many parents have told us that their child who has never eaten anything green has gone home asking for it at home. That’s why we provide a handout to go home so they can continue the conversations and make the smoothie at home.

Check out these stats:
• served over 72,000 green smoothies
• made over 3,500 litres of green smoothie
• used over 10,800 Aussie Bananas

The Mad Food Science incursion is at the heart of our award winning and university evaluated Making Friends with Food school partnership.

In the incursion, students also learn about eating a rainbow of vegetable and fruit, why it’s important to tune in and listen to their body and ask what’s in my food, as well as learning about the connection between food and our amazing planet.

If you’d like your school to host The Mad Food Science Incursion, send me a DM and I’ll have a chat about the next steps.

Thanks for standing with us for children’s heath 💛

Ahh coffee on the deck in the sunshine ☀️
The perfect start to the day after a lovely family weekend camping