30/01/2023
Workout to own music
Launching soon.
Combat Circuit
A circuit class consisting of 5 x 5 minute rounds of Combat based exercises that change every 1 minute.
The goal is non-stop movement throughout the round with a 1 minute rest between rounds.
30/01/2023
29/01/2023
Beginners to Combat Athletes
Work your way up through the workouts in your level.
Combat Circuit App launching soon.
29/01/2023
Can't get to the gym?
Don't have time?
Stuck in a hotel?
Smash out 5 rounds of Combat based exercises in the Combat Circuit Circuit App
Launching soon.
20/10/2022
Train like a fighter
18/09/2022
- Crouch down, knee
18/08/2022
- up kicks off back…
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Contact the school
Website
Address
41 Belgrave Street, Manly
Sydney, NSW
2095