BFT Riverstone

🏆 Top 10 Gold Medalist & Attendance – May 🏆

Success leaves clues, and one of the biggest is simply showing up.

These members led the way in May, proving that consistency beats motivation every time.

Amazing effort from everyone who made the leaderboard. Let’s see who can take the top spots in June 👊🔥

New Merch was a hit! 🔥 Restock coming soon!

🔥 COMMIT TO 30 🔥

Winter hits. Motivation drops. Alarms get harder to answer.

So we’re switching things up 👀

This isn’t about chasing perfection. It’s about showing up, building consistency, and staying accountable through winter ❄️💪

30 Sessions. 8 Weeks. Let’s see what happens when you commit.

⚡ CHALLENGE INCLUSIONS:
✔️ 2 x Evolt Scans
✔️ Meal Plans
✔️ Goal Setting + Mindset Tools
✔️ Weekly Challenges (earn raffle tickets 🎟️)
✔️ WhatsApp Accountability Group
✔️ 1 x Sunday SWEAT SESH 🔥
✔️ Exclusive Challenge Offers
✔️ Chance to Win $10K International Prize ✈️
✔️ Studio Prize Pool Valued Over $500

🎁 STUDIO PRIZES:
🏆 4 Weeks FREE
🏆 $100 LSKD Voucher
🏆 BFT Merch Pack
🏆 $100 Pillar Pack

🌎 HQ PRIZE:
3 x $10K BFT Travel Experiences (+1)

HOW TO ENTER HQ DRAW:
✅ Complete 30 Sessions
✅ Wear your HR Monitors
✅ Post your finish on Insta
+ tag

⏰ Deadline: August 2

Winter doesn’t decide your results. Your consistency does.

WHO’S IN? 👇🔥

SIGN UP IN STUDIO 🙌

Not a member, send us a DM to get started!

1000 sessions. 💥

Ash has been part of BFT Riverstone since the very beginning, and hitting this milestone says everything about the kind of person he is consistent, committed, and always showing up.

If you train at 5AM, you already know Ash. First one in, always ready to work even if his been on the beers the night before, and somehow still has enough energy to chat with everyone in the room 😂 He’s the kind of member who makes people feel welcome from day one, whether it’s your first class or your 500th.

After 1000 sessions, you’d think he’d finally complete a full warm up or cool down… but some things never change 😅

All jokes aside, this milestone is massive. Not just because of the sessions, but because of the impact Ash has had on the culture of the studio over the years. Loyal from the start, consistent as they come, and a huge part of what makes the 5AM crew what it is.

Massive congratulations mate 👏 1000 sessions down and plenty more chats (and skipped cool downs) to come.

🚨 MAY MADNESS IS HERE 🚨

This month, every referral = BIG rewards 👀🔥

Bring your mates into the community and score:
✅ 2 WEEKS FREE for every person you refer who joins
🎁 HUGE prizes up for grabs from
💥 More referrals = more chances to win

If your friends have been thinking about starting… this is their sign 🤝

Let’s pack the studio this May 💙
DM us or chat to the team to get your referral started.

T&Cs apply.

APRIL TOP 10’s 🔥🔥