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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Mindful Me

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Sydney, NSW
Mindful Me

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22/05/2026

Last week at Mindful Me, the children explored the importance of teamwork and all the different ways we can work together.
One of our favourite activities was passing a balloon around the circle while keeping it up using different body parts.
We then moved on to a creative teamwork challenge. The children worked in pairs, with 3 groups all given the same amount of materials and 10 minutes to create something together, here are some of their beautiful creations!

10/05/2026

Mindful Me team had so much fun taking care of the little GWS Giants at the game yesterday.
We also had a special Mother’s Day craft for the children to make for their mums, which made the day even more meaningful. 🧡
Happy Mother’s Day!

09/05/2026

Week 2
Today we continued developing our balancing skills, focusing on holding different postures to build strength, stability, and body awareness. The children showed great determination as they challenged themselves, and it was wonderful to see their confidence growing.

Some of our postures involved working in pairs, supporting each other to maintain balance. These moments not only strengthened muscles but also encouraged trust, teamwork, and connection.

We finished our session with a mindful meditation, giving everyone time to relax and be still. During this quiet moment, I noticed two friends gently holding hands… such a simple, beautiful reminder of the kindness and care growing within our group 💛

09/05/2026

What a wonderful start to Term 2 in Mindful Me.

It has been so special welcoming both new friends and seeing familiar faces return. The sense of connection and belonging has really set a positive tone for the term ahead.

In Week 1, we spent time sharing our holiday stories and reflecting on how we felt coming back to school. It was lovely to hear everyone’s thoughts and see students supporting one another as they settled back into routine.

We also began reconnecting with our bodies through simple balance activities using Japanese bean bags, along with gentle stretching and holding yoga postures. These moments helped us slow down, build focus, and feel calm and centred.

We’re looking forward to a term full of growth, mindfulness, and connection!

29/04/2026

We begin Mindful Me Term 2 Workshop at Hunters Hill Primary School tomorrow! Look forward to seeing our students and welcoming new friends 💜

19/04/2026

There was plenty of laughter, teamwork, and proud smiles as the children shared ideas, helped one another, and brought their unique creations to life. It was wonderful to see their confidence grow while making new friends in a supportive and mindful environment.

We love creating spaces where creativity, connection, and fun come together!
🩷💚💛💜🩵

Thank you

19/04/2026

The children had a wonderful time connecting with each other, making new friends, and building confidence in a warm and supportive environment.
Our day was packed with engaging art and craft activities and outdoors for fun games and sports, keeping everyone active, energised, and smiling all day long!
It was beautiful to see the children so engaged, happy, and enjoying every moment together. We love creating these meaningful experiences where kids can learn, play, and grow.
Thank you to the amazing team 💜

29/03/2026

Mindful Me School Holiday Workshop is BACK!

By popular request, we’re starting earlier..which means even more time for FUN!

Join us for a full day of non stop activities including games, art & craft, creativity and plenty of opportunities to make new friends.

Our team is so excited to welcome both familiar faces and new ones for a day filled with connection, confidence building, and mindful fun.

✨ Earlier start time
✨ Games & team challenges
✨ Creative art & craft
✨ New friendships
✨ Supportive & fun environment

Spots are limited and we can’t wait to see you there!

22/03/2026

Big smiles, big energy, and even bigger hearts 🧡

The little GWS Little Giants had an absolute blast hanging out with the amazing team at Mindful Me at the last game! From laughs to unforgettable moments, it was all about connection, fun, and community.

Footy is more than just a game, it’s about bringing people together, and this day was a perfect reminder of that 🙌

Thank you 🧡

20/03/2026

This week at our Mindful Me Workshop, we explored the power of gratitude and self love.
The children reflected on what nurtures them, wrote kind words about themselves, and brought their thoughts to life through drawings.
Encouraging children to put pen to paper and practice gratitude helps to build self confidence, positive self image and strengthen emotional awareness.
Such a beautiful reminder that even the smallest words can grow into something powerful 🌱💚

❤️

Address

Sydney, NSW
2110

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://mindfulme.au/

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