Super Confidence Coaching

Super Confidence Coaching

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I empower women who experienced trauma to become strong, energetic & assertive leaders by finding their inner confidence!

Supporting you to break through all your limiting beliefs that kept you trapped and stuck in life, love, career and success.

24/12/2025

๐ŸŽ„ A Christmas message from our YTG40+ Community ๐ŸŽ„
As we head into Christmas, I just want to pause and say this โ€”
you matter here.
This year, YTG40+ became a place of kindness, empathy, and real support.
A place where women could show up tired, hopeful, healing, or celebrating โ€” and still feel welcomed.
We listened.
We lifted each other.
We reminded one another that no woman needs to suffer in silence.
Christmas can be joyfulโ€ฆ and it can also be lonely.
If this season feels heavy, please know you are not alone.
And if youโ€™ve had a good year, thank you for sharing your light with others.
This community is proof that compassion still exists โ€” and that women supporting women is powerful.
๐ŸŽ„ Merry Christmas to our YTG40+ Community ๐ŸŽ„
May you feel seen, held, and supported โ€” today and always.
๐Ÿ’› If this message resonates, leave a ๐ŸŽ„ or โค๏ธ below so others know theyโ€™re not alone.

End of Year Ladies Lunch - join us at this beautiful waterfront venue! 23/11/2024

Ladies this oneโ€™s for you! Come & join us for a fabulous afternoon at Darling Harbour with great speakers, a three course meal & 2 hours of wine & bubbles!!

Celebrate the year end in style bring some friends itโ€™s only $25 a head! Hosted by Marie Vlahos . Marie Vlahos, Mortgage Broker & Investment Specialist heads a team of experts who educate and empower women to be financially independent, buy property and invest to secure their financial future.

This lunch is all about celebrating YOU, connecting with like-minded women, and getting energized for the year ahead.

Expect a delicious three-course meal complemented by fine wines and refreshing beverages, and a few exciting surprises along the way!

This special event marks HER Property & Finance's first year of hosting educational seminars and events designed to empower women in achieving their property and financial goals. We canโ€™t wait to give you an exclusive preview of whatโ€™s in store for 2025 - and trust us, itโ€™s going to be inspiring!

Youโ€™ll be motivated by our dynamic guest speakers, hear a quick update from our team, and explore exciting opportunities from our incredible sponsors, SUPAVEST and SHARED SUCCESS, who have been extremely supportive in our mission to empower women.

We believe that with the right knowledge, expert guidance, and a strong, supportive community, there are no limits to what you can achieve. Weโ€™re here to support you every step of the way in turning your dreams into reality!

Join us at the stunning Cockle Bay waterfront venue, The Gold Room, Rooftop Level at L'Aqua Dockside, Darling Harbour. Doors open at 12:15pm so come early, enjoy a glass of bubbles on the balcony and mingle with some incredible women.

I am there too. Looking forward to connect.

https://www.eventbrite.com.au/e/end-of-year-ladies-lunch-join-us-at-this-beautiful-waterfront-venue-tickets-1091412055839?aff=oddtdtcreator&fbclid=IwY2xjawGuEClleHRuA2FlbQIxMQABHb9e1pzWurVhpWMqhKdoG0Ti-wWt8wE7OemxuRDi8t3obTHkuUimXaxDvQ_aem_3Whj0xse6BseBNfdH2Nt3g

End of Year Ladies Lunch - join us at this beautiful waterfront venue! Dynamic speakers, delicious 3-course meal, bubbles & wine! This lunch is all about celebrating YOU and connecting with like-minded women!

23/10/2024

๐ŸŒŸ Group Expert Hour Presentation: Reward and Celebrating YOU ๐ŸŒŸ
By Martha Mok
๐Ÿ—“ This Friday at 11:30 AM ๐Ÿ—“

Ladies, itโ€™s time to focus on YOU! In this weekโ€™s Group Expert Hour, weโ€™re talking all about Rewarding and Celebrating Yourself. You work hard, you show up for others, but how often do you take a moment to celebrate your own achievements? Join me this Friday as I share practical ways to recognize your successes, reward your efforts, and embrace the power of self-celebration.

๐Ÿ’ฅ What Youโ€™ll Learn: โœจ Why celebrating your wins boosts your confidence and self-worth
โœจ Simple ways to reward yourself, no matter how big or small the accomplishment
โœจ How self-recognition leads to a healthier mindset and more empowered living

When: Friday, 11:30 AM
Where: In the YTG40+ Facebook group

Letโ€™s come together and learn how to appreciate ourselves just as much as we do for others. Because you deserve it!

๐Ÿ’ฌ Tag a friend who needs to hear this! Letโ€™s make this Fridayโ€™s Group Expert Hour a time of empowerment, self-care, and celebration.

17/10/2024

๐ŸŒŸ Group Expert Hour Presentation: How to Confidently Say No and Set Boundaries ๐ŸŒŸ
By Martha Mok
๐Ÿ—“ This Friday at 11:30 AM ๐Ÿ—“

Ladies, it's time to take control of your life by learning the power of saying NO confidently! In this weekโ€™s Group Expert Hour, Iโ€™ll be sharing the essential tips on how to set strong boundaries and protect your energy without feeling guilty.

๐Ÿ’ฅ What Youโ€™ll Learn: โœจ How saying NO can boost your self-respect and mental health
โœจ Practical tips to set boundaries that honor your time and needs
โœจ The secret to communicating your limits with confidence and kindness

Why this matters:
Learning how to set boundaries is key to healthier relationships, reducing stress, and living life on your own terms. Saying no isnโ€™t selfishโ€”itโ€™s empowering, and you deserve to protect your peace!

Donโ€™t miss this chance to level up your confidence, communication skills, and self-respect.

๐Ÿ’ฌ Join us in the YTG40+ Facebook group this Friday at 11:30 AM!

Letโ€™s make this session a powerful step toward creating the life you deserve! Tag a friend who needs this message! ๐Ÿ’ช

09/10/2024

๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ผ๐—บ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ ๐—ผ๐—ณ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜„๐—ผ๐—ฟ๐˜๐—ต๐—น๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜‚๐˜€๐—ฒ๐—น๐—ฒ๐˜€๐˜€
It has been a deeply personal journey for me, and I know many of us have walked that path.

I remember when I first shared my dream of building an empire focused on helping women over 40โ€”I saw the smirks and skeptical glances. People didnโ€™t take me seriously. But I held onto that vision.

At the start of 2022, I faced one of the darkest moments of my life. Losing my beloved Mui Mui Cat felt like losing a piece of my heart. She had been my emotional anchor during my DV marriage, my light, my comfort, and my constant listener. Grieving her pulled me into deep sadness and depression that lasted two long years.

But in early 2024, I finally began to reclaim myself. A new job reminded me of my worthโ€”that I had skills, and that I could still make a difference. Thatโ€™s when I joined the Yeah The Girls 40 Plus Australia group.

The group was growing rapidly, and the creator, HOPE, was overwhelmed by how much it required to maintain. I understood her challengesโ€”building and managing a healthy community is no easy task. I stepped in, offering to help, and she trusted me enough to hand over the reins.

I am so grateful to HOPE for giving me the chance to use the group to build this community. Although she is no longer the admin, I want to thank her from the bottom of my heart for putting her trust in me and letting me know what was necessary. Her belief in me made all the difference.

That opportunity gave me the chance to take ownership, and I officially registered the group as a business. I knew that if we were going to make a true impact, it needed to be run with intention, structure, and purpose.

It wasnโ€™t just a casual online space anymoreโ€”it became a serious community, built on planning and vision. My goal was to create a place where women over 40 could find support, education, and the resources they needed to thrive.

With those strategies in place, we grew from 4,000 members to an incredible 29K, and soon weโ€™ll be celebrating our 30K milestone.

Itโ€™s been a tremendous journey, but not without its challenges. Iโ€™ve made mistakes, felt the burn of exhaustion, and learned tough lessons about conflict resolution.

But through it all, Iโ€™ve built an incredible team of moderatorsโ€”amazing women who, like me, want to give back and support others. I cannot thank them enough for all the hard work they do behind the scenes.

Our vision is simple: to build a community where every woman over 40, regardless of her financial situation, can find expert advice, genuine support, and a safe space to connect. We are an educational platform that empowers women to do just that.

Because the truth is, too many women suffer in silence. They donโ€™t have someone to turn to, they donโ€™t know where to ask for help, and they need a place where they wonโ€™t be judged.

In just nine months, Iโ€™ve seen how quickly women can tear each other down when thereโ€™s no filter, no compassion. Itโ€™s been painful to witness, but it has inspired me to do better.

We need to be kinder, more understanding, more compassionate. Itโ€™s not a job for the faint-hearted. Some of the tantrums I see daily would make you think you were back in high schoolโ€”or even kindergarten!

Nevertheless, we are making progress. I can see we are working together to reduce the feeling of loneliness.

Members are being supported. We see more smiles every day, thanks to the positivity we share. The laughter we create is a testament that we are on the right path.

When I first spoke about building this empire, I felt the doubt, saw the quiet laughs. But I didnโ€™t let that stop me.

Now, look at what weโ€™ve built together. This community has flourished, and my dream is to turn it into a nonprofit that will support women for years to come.

Of course, not everyone sees the hard work it takes to keep this going. They donโ€™t realize the investment it requires to make it sustainable.

Thatโ€™s why weโ€™ve partnered with experts and business owners, ensuring that our community continues to thrive. This isnโ€™t just about meโ€”itโ€™s about all of us coming together for something much bigger.

Life isnโ€™t always fair, but we have the power to rewrite our own stories.
I was once a victim, but I made the choice to become a winner. Now, Iโ€™m here to teach others how to do the same.

Thereโ€™s no greater joy than watching others succeed, and together, weโ€™re turning this community into a household nameโ€”a place where women know they can always find support.

Thank you to everyone who has been part of this journey.
Each one of you is valued. Together, we are making a difference.

19/09/2024

๐ŸŒŸ This Week's Group Expert Hour: Special Guest Speaker Martha Mok ๐ŸŒŸ

Join us this Friday, 13th September at 11:30 AM for an insightful session with Martha Mok during our Group Expert Hour, where she will be talking about The 5 Why.

Topic: The 5 Why
When: Friday, 13th September, 11:30 AM
Where: Live in the YTG40+ Facebook group

In this session, Martha will dive into The 5 Why โ€” a powerful method for asking deeper questions to better understand ourselves. Why are we stuck? Why arenโ€™t we happy? Why arenโ€™t we where we want to be? And why are we afraid to discover the way forward? By asking these essential questions, we can uncover the real reasons behind our struggles and begin to create meaningful change in our lives.

What Youโ€™ll Learn: โœจ How to ask the right questions to uncover deeper truths
โœจ Understanding why you may feel stuck or unhappy
โœจ Strategies for overcoming fear and moving towards the life you desire

If you're ready to explore your inner self and uncover what's really holding you back, this talk is for you. Let Martha guide you through this self-discovery process to help you find clarity and growth.

Donโ€™t miss out on this eye-opening session! ๐Ÿ’ฌ

01/09/2024

Skin Care Tips for Mature Skin. If you have lines under the eyes and dryness read on.

I have been seeing a few ladies asking about Skin care that doesn't cost a liver.

Hey, I have personally tested creams from $7 to $550. (Ok, as an multi award winning makeup artist, I love trying different products)
After using this Let's Be Frank Range. From one of our guest speaker last week. I am so impressed that I cannot control my excitement.

I cannot tell you, as a makeup artist for over 19 years.
The biggest battle for us, is not Lines. IS SKIN DRYNESS.

I have personally tested the range, and I AM TRULY IMPRESSED.
I was in the Beauty Expo Last week doing a makeup demo for mature skin.

After trying the range, I saw how hydrating their cream was, it absorbs into the skin so quickly, making the skin pumped and soft. The foundation doesn't sit on fine lines.

Especially under the eyes. I am so happy and have been telling everyone in the makeup industry about their range. They have a starter pack to try for $49 only.

Here is the link to get that special. (Not selling you anything.)
I just want to share my excitement on this rare find. I have been trying so HARD to find something that is suitable to put under the makeup.

A few brand is OK, but some a too dry or too oil. Affecting the makeup result. Now, with this range. I am SO happy that my makeup work will last and look even better.

So, ladies with skin worries. This range is to be look at that won't cost you a liver. When you look good, you feel better.

You are worthy, beautiful and STUNNING!

15/08/2024

๐Ÿ“จ๐—”๐—ป ๐—ข๐—ฝ๐—ฒ๐—ป ๐—Ÿ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ง๐—ผ EX...
๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—œ ๐—ก๐—˜๐—ฉ๐—˜๐—ฅ ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜ ๐—œ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ฑ๐—ผ...
Tear bomb warning.๐Ÿ˜ญ
I sent this recording to my client today. Sharing with her how amazing it feels to have this level of understanding and forgiveness to ourselves. Not just to the people who hurt us.
Let me share this podcast with you too.
This opportunity came to me to share my story on a podcast of my abusive marriage and how I move on and to forgive.
They were recorded in my own voice, while Anamika edits and put music to finish it. The result was so powerful. Yeah, I have been crying about it since I got the recording last night.
Even I have found the courage to tell people 13 months ago after being in silence for over 30 years of my life.
Writing a letter to my EX. Was another BIG CHALLENGEโ€”the highlight of my life.
A 19 years experience of my life...
Now, in this letter... I openly gave him and myself that complete forgiveness...
Wow, I have ๐”๐๐‹๐„๐€๐’๐‡๐„๐ƒ ๐Œ๐˜ ๐๐Ž๐–๐„๐‘ ๐…๐‘๐Ž๐Œ ๐–๐ˆ๐“๐‡๐ˆ๐ to do that.
I am grateful to Anamika Dutta for giving me this opportunity. As I did try to run from it for at least three months... It was so scary...it was a big trigger.
But she didn't let me stay trapped. I am grateful for this chance.
๐Ÿ’ชTo be just that little bit BRAVER.
๐Ÿ’ชTo be just that little bit STRONGER.
๐Ÿ’ชTo be just that little bit WISER.
I feel freedom, released and proud of myself for making this 3mm shift. This bunny step to heal, to be kind to me, to be honest about my feelings and most importantly.
To forgive Me and to forgive the person who hurt me.
๐Ÿ’ฅ๐˜ ๐˜ˆ๐˜” ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜—๐˜–๐˜ž๐˜Œ๐˜™๐˜๐˜œ๐˜“ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฐ ๐˜–๐˜•๐˜Š๐˜Œ ๐˜ธ๐˜ข๐˜ด ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ถ๐˜ณ๐˜ต.
๐Ÿ’ฅ๐˜ ๐˜ˆ๐˜” ๐˜ต๐˜ข๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜Š๐˜–๐˜•๐˜›๐˜™๐˜–๐˜“ ๐˜‰๐˜ˆ๐˜Š๐˜’.
๐Ÿ’ฅ๐˜ ๐˜ˆ๐˜” ๐˜ฑ๐˜ณ๐˜ฐ๐˜ถ๐˜ฅ ๐˜ฐ๐˜ง ๐˜ฎ๐˜บ ๐˜ด๐˜ค๐˜ข๐˜ณ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ช๐˜ด๐˜ฅ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ญ๐˜ฆ๐˜ข๐˜ณ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ.
You can too when you decide to,
Unleash your power from within!
Love and happinessโค
Martha Mok

14/08/2024

Knowledge is Power Webinar
Topic: Commercial Water Ionizers: Cost-Effective and Health-Smart Solutions for Businesses
Guest Speaker: Tanya Aria Benlow
Brand: Enagic Manufacture of Kangen Water

Session Overview:

Join Tanya Benlow in this enlightening webinar focused on the benefits and applications of Kangen Water ionizers by Enagic Company in business settings. With rising chemical costs impacting the bottom line, learn how integrating Kangen Water ionizers can be a game-changer by reducing reliance on expensive chemicals, providing health benefits, and promoting a greener workplace.

What You'll Learn:

Understanding Kangen Water Ionizers: Gain insights into how Kangen Water ionizers work and their applications in various business environments.
Reducing Chemical Costs: Discover how Kangen Water ionizers can significantly reduce the need for costly chemicals used in cleaning and maintenance.
Versatility of Uses: Explore over 60 different ways Kangen Water ionizers can be utilized within your business to enhance efficiency and reduce expenses.
Economic Benefits: Learn about the cost savings associated with using Kangen Water ionizers, including long-term financial benefits.
Health and Environmental Advantages: Understand the health benefits of using ionized water for both employees and customers, and how this technology supports environmental sustainability.
Key Takeaways:

How to leverage Kangen Water ionizers to cut down on chemical usage and costs.
Practical applications of Kangen Water ionizers in various business sectors.
Strategies for maximizing economic and health benefits from Kangen Water ionizers.
Date: 15 Aug, 2024
Time: 1pm AEST Sydney time.
Location: Online (Zoom and Facebook Live in "Knowledge is Power" Webinar Series)

This session is ideal for farmers, manufacture, restaurant owner, salon owners, spa owner, other business owner that require cleaning products to maintain their business, facility managers, and health-conscious entrepreneurs looking to reduce operational costs and enhance workplace health.

Join us to learn how commercial water ionizers from Enagic, specifically Kangen Water systems, can not only save money but also contribute to a healthier, more sustainable business environment.

Put Replay at the comment if you like a copy of this webinar

14/08/2024

๐Ÿ˜’๐—ฆ๐—ผ ๐—บ๐—ฎ๐—ป๐˜† ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐˜๐—ฒ๐—ป๐—ฑ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ถ๐˜ ๐—ฎ๐—น๐—น.๐Ÿ˜’
They try to convince us to fall into their narrow-minded beliefs,
instead of having the willingness to learn,
to understand, and do their own research.

They carry these beliefs and enforce them on everyone around them.

Have you met a few of these people?
I just blocked one from my personal page today.

I'm sending them light and releasing them. ๐Ÿ™๐Ÿ™

My mind, heart, and soul are MINE.
I take full responsibility for my journey:
to learn, to research, and to do what's right for me.

Thank you for your feedback and for sharing your belief system,
but it doesn't align with me.

I release you and wish you all the best. ๐Ÿ‘

It feels so good to have standards, boundaries, and the confidence to say:
Thank you, you are released. ๐Ÿ™๐Ÿ˜ƒ

I didnโ€™t become a confidence coach by just finishing a course and thinking I was confident enough to teach others.

I am who I am now because of all the B.S. I experienced, learned from, and went through hell and back to gain the wisdom to support others.

Always be humble and open to learning, but remember to celebrate your journey at the same time.
Not everyoneโ€™s feedback is suitable for you.

Process it yourself, do your research, and find someone you can trust before learning from them.

No one will tell you theyโ€™re the Titanic upfront.
๐Ÿคฃ๐Ÿคฃ Believe in your intentions and life experiences to guide you.

12/08/2024

Wise words.

07/08/2024

I did it!
Updated our YTG40+ website to what our community stand for, what we do in this space and in our platform. Check it out!!

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