29/05/2026
I surprise myself ⦠self editing my book (keep your eyes peeled š seriously)
š and turn on notifications.
But the level of knowledge I have in there Iām reading it blowing my own mind š¤Æ
I am so excited to have the self editing complete and on to actually putting it all together to market online
This is NOT a book you will find for sale right now.
SO DIFFERENT to any grief or loss book!!
16/04/2026
You are not broken.
You are biologically responding to trauma that was never properly addressed.
The nervous system does not heal through willpower or time or talking.
It heals through safety, experienced at the body level, not just understood at the mind level.
This carousel breaks down what is actually happening in the nervous system after reproductive loss, and why so much support keeps falling short.
Save it. Share it with someone who needs it.
And if you are a practitioner working in this space, this is the foundation the certification is built on.
DM me today to enquire or apply
14/04/2026
Here is why telling a woman to "just be positive" after pregnancy loss does not work.
ā¼ļø And why it was never going to.
The memories her body holds from her loss are not stored the way conscious memories are stored.
They are not in the part of her brain she can access through thinking or deciding or choosing a different perspective.
They are stored in the body.
In the automatic, procedural part of her nervous system that learned, from real experience, that pregnancy leads to devastation.
And here is the paradox.
That same system also holds the memory of how deeply she desired the pregnancy.
How real the hope was.
How completely her body had already prepared for the baby.
So her nervous system is holding two contradictory pieces of learning about the same experience simultaneously.
Pregnancy equals the deepest fulfilment she has ever reached toward.
And pregnancy equals the worst thing that ever happened to her.
Both are stored.
Both are real.
Both activate at the same time.
This is why "just be positive" does not reach her.
š§ The conscious mind cannot override contradictory learning that lives below conscious awareness.
ā¼ļø You cannot think your way out of what the body has encoded as simultaneously true.
This is the layer that talk therapy alone cannot reach.
And the layer that reproductive trauma informed practice was built for.
š Follow:
Comment MISSING if this has changed the way you are thinking about this.
12/04/2026
When a woman who has experienced pregnancy loss thinks about trying again, something happens that most people around her misread completely.
She freezes.
She pulls back.
She says she wants to try and then doesn't make the appointment.
She feels hope & terror simultaneously & cannot explain why both feel equally real.
The people around her call it fear.
They tell her to be positive.
They tell her she is ready.
They tell her the next one will be different.
ā None of that reaches what is actually happening.
Her brain is receiving two equally powerful signals about the same thing.
One signal says; pregnancy is what you deeply desire. It lights up every circuit associated with hope, love, and fulfilment.
The other signal says; pregnancy is what led to devastation. It activates every alarm her nervous system has.
She is not confused because something is wrong with her.
She is experiencing a genuine conflict where her brain cannot reconcile I want this desperately with this destroyed me last time.
ā¼ļø You cannot think your way out of that conflict.
You cannot reassure your way through it.
š§ You have to work with both signals, the desire and the danger, at the neurological level.
This is what reproductive trauma informed practice actually looks like.
Follow:
Comment MISSING if this is landing.
10/04/2026
Two things on my desk today.
First ā I spent time with one of my practitioners who is supporting her clients to reclaim their voice after loss.
Because losing our voice is one of the least talked about parts of reproductive loss.
It goes hand in hand with the identity rupture.
With the nervous system that learned it was not safe to be fully seen or heard.
With the woman who stopped saying what she needed because somewhere along the way the world stopped responding in a way that felt safe enough to keep asking.
Helping her find that voice again is not a communication skill.
It is trauma work.
And it takes someone who has walked that path themselves, who noticed the gap, lived through the growth, and came out the other side with language for what happened, to guide another woman back to hers.
Second ā I have been deep in the neuroscience pillar of the certification today.
Specifically: reproductive loss trauma versus other trauma.
Because there is a reason why some women walk out of therapy sessions feeling heard but unchanged.
Why the transformation does not hold.
Why weeks or months later they are back where they started.
It is not the therapist's fault.
It is that the work was done at the surface, without understanding what has actually changed in her body on a cellular level due to loss.
Without understanding what needs to shift neurologically to create change that lasts.
This pillar is the why underneath everything.
Not theory.
The biochemistry.
The science.
The reason the work works, when it is done properly.
This is what the certification is building.
If you want to learn more, DM me š
10/04/2026
This is the part of reproductive loss that general grief training never prepares you for.
Most trauma involves a threat that arrives from outside.
Something happens to you.
Your body learns to fear it.
You work to move away from it and toward safety.
Reproductive loss is different.
The threat and the deepest desire are the same thing.
Pregnancy, the thing she wants more than anything, is also the thing her brain has learned to fear.
Her body is simultaneously being pulled toward it and away from it.
Not because she is confused.
Not because she is self-sabotaging.
Because two parts of her brain are receiving completely opposite signals about the same experience.
One part says, this is what I want.
This is what will fulfil me.
The other says, this is what destroyed me.
And they are both right.
This is not ambivalence.
This is not a mindset problem.
This is a neurological conflict that no amount of positive thinking, reassurance, or time can resolve on its own.
It requires a framework built specifically for this paradox.
That framework does not exist in general grief training.
It exists here.
Comment "MISSING" if this has bought to light something you have witnessed but never had the words for.
20/03/2026
I needed to become the support I never had.
So I studied.
I became a certified life coach, and every research assignment I wrote was about pregnancy loss and the support that was missing.
I surveyed women.
I asked them directly: if specialised support existed, would you seek it out?
The answer was "YES". Unequivocally.
But the life coaching framework wasn't enough.
So I added trauma.
Became a certified trauma-informed coach. Brought that lens into the work.
And still ā there was more.
More that bereaved mothers were carrying that no single framework was reaching.
Neurologically.
Emotionally.
Physically.
So I started studying neuroscience.
Every qualification I have pursued has been through ONE lens: pregnancy loss.
Because that is the gap.
Not grief.
Not general trauma.
The specific, layered, neurologically distinct experience of reproductive loss ā and the absence of a practitioner trained to meet it fully.
I am not the person who stumbled into this space.
I built every layer of this certification because I lived the gap myself and refused to leave it empty.
There is no other certification that brings life coaching, trauma, and neuroscience together specifically through the lens of pregnancy loss.
This is it.
And it opens Monday 6th April.
Five spots available.
When the spots are taken, the doors close.
DM me with Certification application or enquiries.
20/03/2026
Yes ā I am still writing.
The book is still being built.
Slowly, deliberately, in the spaces between everything else this work requires.
And I want to tell you what it actually is.
Because it is not what you might expect.
It is not a grief guide.
It is not a collection of loss stories.
It is not another book that holds your hand through the stages and tells you time will heal.
It is six years of work compiled into one place.
Every framework.
Every neurological thread.
Every piece of understanding I have built about what reproductive loss actually does to a woman, biologically, somatically, neurologically, emotionally, and what she actually needs to move through it.
The mind-body connection.
The nervous system.
The identity rupture.
The missing puzzle pieces that conventional grief support has never addressed.
Brought together in a way that has never existed on a bookshelf before.
Because this work has never existed on a bookshelf before.
It is coming.
And when it arrives, it will be unlike anything currently available in the pregnancy loss space.
Because it was built from the gap.
From six years of refusing to accept that what existed was enough.
Watch this space. š
19/03/2026
"Just try again" is the most common thing women are told after reproductive loss.
It is also the most neurologically uninformed.
Because trying again isn't a decision your mind makes in isolation.
It's a request you make of an entire nervous system that reorganised itself around protecting you from re-experiencing the worst thing that ever happened to you.
Your amygdala marked pregnancy as dangerous.
Your hypothalamus may have suppressed fertility as protection.
Your body severed its own signals to keep you from feeling what it couldn't process.
This isn't pessimism.
This isn't fear you can think your way out of.
This is biology doing its job.
And you cannot willpower your way past neuroscience or stored trauma.
The gap in conventional support is this šš¼
Women are told to try again before the nervous system has been given what it actually needs to make that safe
= Regulation. Trauma processing. Interoceptive restoration. Time for the brain to learn that pregnancy can mean something other than devastation.
That is not optional preparation.
That is the standard.
If you are supporting women through loss and fertility ā this is what informed care requires.
Link in bio to apply for the next cohort.
18/03/2026
You have been showing up for the pregnancy loss community.
Creating content.
Building awareness.
Naming what's missing in pregnancy loss care.
Reaching women at midnight when nothing else has found them yet.
You know this space intimately, because you have lived it and because you have never been able to look away from it.
And that matters. More than you know.
But there is a line between reaching women and transforming them.
Between creating awareness and providing the kind of real-time, framework-backed, specialist support that actually changes what a woman's recovery looks like.
Awareness content tells her she is not alone.
Specialist support changes her nervous system.
Her relationship with her body.
Her capacity to try again.
Her identity after loss.
You already know the gap exists.
You talk about it.
You point to it.
You built an entire platform around it.
What if you became the practitioner who closes it, not just for the women who find you online, but for the women you sit across from in real time, with real tools, real frameworks, and the professional formation to hold what social media never can.
That is what this certification builds.
The practitioner who doesn't just speak to the gap.
The one who fills it.
Five spots. April 6th.
Certification enquiries or to apply ā DM me