03/05/2026
✨SUTRA STUDIES✨
This 90-minute workshop offers an accessible introduction to the Yoga Sutras, an ancient text that forms the philosophical foundation of yoga.
We will explore key concepts such as the nature of the mind, the causes of suffering, and practical tools for cultivating clarity and inner peace.
Through guided discussion, reflection, and simple experiential practices, the session bridges timeless wisdom with modern life, making the teachings relevant and applicable for beginners and experienced practitioners alike. No experience required, all welcome.
Friday 8 May | 7-8.30pm
with Andrea Hamblin
at HUM Studio
$49 or FREE for Unlimited Members
21/04/2026
ANZAC DAY TIMETABLE ✨
As always, we will be OPEN this weekend for the public holiday & long weekend.
Your usual teachers, your usual classes.
Book in early to reserve your spot.
Very excited to see you there!
13/04/2026
LAST CHANCE TO JOIN
✨INFO SESSION THIS SUNDAY 19th APRIL 4pm ✨
Our final Info Night before the HUM Hatha 200hr Teacher Training begins on May 1.
Meet the team, gain an understanding of what you will embody, and get a feel for the teaching style.
This is your LAST CHANCE TO JOIN, so if you’re on the fence, come along to this free info session.
The intimate group forming inside this training is already amazing, and we have a few final spaces left.
Is one of them yours?
Thursday 7.15pm at HUM Studio, Dee Why
01/04/2026
A NEW WAY OF SEEING
The other week we congratulated our recent graduates from the HUM Yin & Bodywork Teacher Training.
Over 3 weeks we have the 5 Elements from traditional Chinese Medicine, understood their meridian pairings, using bodywork, acupressure and Yin Yoga to access these energetic lines.
We delved into what it means to hold space, to connect energetically, and to offer variations that allow every body to soften.
We saw students develop their practice, knowing a Yin class will never be the same, seasoned Yoga teachers add a new offering, and practitioners add another level to what they share.
It’s been an honour to journey with you.