Life Saving First Aid

Life Saving First Aid First Aid Training delivered in partnership with Allens Training Pty Ltd RTO 90909. Student Term and Conditions https://lifesavingfirstaid.trainingdesk.com.au/

Making the world a little safer, one class at a time.

💖🌬️ There are so many instances where rescue breaths are needed to make CPR as effective as possible, so it's always bes...
31/08/2026

💖🌬️ There are so many instances where rescue breaths are needed to make CPR as effective as possible, so it's always best to give conventional CPR if you feel comfortable.

🫁 💗 When we perform rescue breaths, we exhale 16% to 17% oxygen. This is lower than the 21% oxygen found in fresh atmospheric air, but it’s still high enough to effectively oxygenate someone's vital organs, giving them life-saving seconds when they count.

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28/08/2026

🤰❤️ You might know how to put someone in the recovery position, but what if they are pregnant? Be sure to roll her on to her left side, pushing with the shoulder and the knee.

This simple change takes pressure off a major blood vessel located in the abdomen. Save and share this post! You never know who might need it.

🌬️ What's the easiest way to tell someone isn't breathing and they haven’t just passed out? Knowing when someone isn't b...
26/08/2026

🌬️ What's the easiest way to tell someone isn't breathing and they haven’t just passed out? Knowing when someone isn't breathing is super important, as you need to immediately begin CPR!

To check: look, listen, feel. It's the easiest and most effective way to tell if someone is still breathing.

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⌚😟 Obsession with the numbers and notifications from smart watches can quickly turn into anxiety, depression and stress;...
24/08/2026

⌚😟 Obsession with the numbers and notifications from smart watches can quickly turn into anxiety, depression and stress; especially if you already have health problems.

Here are some things to keep in mind next time you get a notification about a bad sleep score or irregular heartbeat. Is the wearable doing more harm than good? Only you know you body best, and remember that doctors do not diagnose off smart watch data alone.

❤️ Look after yourself!

🖐️❤️ It’s not just important to perform compressions in the first place, how you compress the body also matters! Compres...
21/08/2026

🖐️❤️ It’s not just important to perform compressions in the first place, how you compress the body also matters! Compression depth and allowing the body to fully recoil between them is important to to keep in mind!

💡 Life-saving care starts with your confidence and ability to perform CPR if it's ever needed. Share this post to spread awareness!

🪩 About 10% of people will experience a single seizure in their lifetime. But what if that person was next to you at a g...
19/08/2026

🪩 About 10% of people will experience a single seizure in their lifetime. But what if that person was next to you at a gig or concert? Would you know how to help your mate, or even a stranger?

🚑 Most events will have dedicated people on-site for medical emergencies. But your quick action and knowing what do do in an emergency can protect them for getting injured further. Always keep an eye on those around you and look after your mates, stay safe out there. ❤️‍🩹

👩‍🦽 😖 Would you know what to do if you saw someone choking in a wheelchair? It might be more difficult to access their b...
14/08/2026

👩‍🦽 😖 Would you know what to do if you saw someone choking in a wheelchair? It might be more difficult to access their back and front for chest thrusts and back blows, but you can still take immediate action and help them.

❤️‍🩹 By being confident in your first aid skills you can truly help anyone, anywhere at anytime.

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🤮🥘 Some foods have a higher risk of food poisoning than others. If you're heading overseas to warmer weather, your heal...
12/08/2026

🤮🥘 Some foods have a higher risk of food poisoning than others. If you're heading overseas to warmer weather, your health might not be worth the gamble. Don't always let "looks alright" fool you.

🌏 Be sure to check out our other posts on food safety and remember to stay safe no matter where you are!

🐱💔 Your cat can go into cardiac arrest too. If their heart isn’t beating, they’re not breathing or they lose consciousn...
07/08/2026

🐱💔 Your cat can go into cardiac arrest too. If their heart isn’t beating, they’re not breathing or they lose consciousness, they need immediate CPR. But if you are alone, head straight to the vet.

🚗 If you have someone that can drive you, here are the steps to give your kitty the life-saving care they need!

❤️‍🩹 Share this post, it might save a life!

🧸 Between June and August last year, 302 children in Australia required emergency treatment for burn injuries, with arou...
05/08/2026

🧸 Between June and August last year, 302 children in Australia required emergency treatment for burn injuries, with around one in seven burns linked to fireplaces, campfires or heaters.

🔥 You have the ability to make the changes and be aware of the dangers so you can protect them to the best of your ability.

Share this post, it might save a child’s life!

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