"If you apply a stimulus to the body, the body will adapt.."Cartoon Training today,..just to mix things up a bit๐ก๐ฏ๐
Active In Wellness
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Miss Risha this week in training :))๐โ๐ค๐ฏ๐
Legs, Back, Arms, Core, Stability/Balance,Coordination,Cardio and Fun!
17/09/2018
Workout FITMIX๐ถ๐ผ๐๐Enjoy!
https://m.soundcloud.com/finessemixed/trance-train-e-delectus-first-class-fitmix-lambette-2018-carly
07/09/2018
๐ก๐๐๐ฏ๐ฒโถ๏ธ๐ถ
07/09/2018
And, if you were to play to your strengths??? What activity/hobby could you be engaged in?๐ก๐ฌ๐๐๐ฏ
Lamby live dj FITMIX 2 Aussie Lamb dj practice live mixing house music.
31/08/2018
Actual "FITMIX"๐ ; Trance/Old school techno/hard energy compilation mix is in it's early stages of production๐ถ๐ก.. Exactly what's needed to power through any HIIT style session/ circuit!!!
๐ฏStay tuned!:))๐ถ
26/08/2018
23/08/2018
https://youtu.be/lJzBTI4-gCk
Play to your strengths๐ถ๐
14/08/2018
My beautiful students๐
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Bundoora, VIC