Fierce Fit Australia

It’s not just six days in Bali with a bit of boxing and wellness thrown in.

It’s six days of peeling it back. Back to our raw and most vulnerable selves.

Connecting. Feeling. Facing. Forgiving. Trusting. Appreciating.

Just under 2 months to go - ONE BUNGALOW left girlies. I know you’ve downloaded the guide. Don’t get to the end of another year without putting you first for a few days.

BOOK UR BOOTCAMP, BABE!

Y’all know spaces book up quick! LINK IN BIO

A little shout out to one of the beautiful humans I love dearly and trust my community with, with my life ❤️

If you’ve ever done one of my 4-week Warrior Wellness programs, or even joined us for one of our events, chances are you’ve experienced the magic that is JADE LYELL | Yoga & Breathwork Teacher

She’s the calm after the chaos. The deep breath after you’ve emptied the tank. The gentle stretches your body didn’t know it needed. The meditation that somehow quietens a mind that’s been running at 100 miles an hour.

Jade has such a beautiful gift for holding space. She reminds us that wellness isn’t just about how hard we can push ourselves, but how well we can slow down, reconnect and recover too.

I’m so grateful for her 🫶🏽

FIGHT & FLOW • LSKD HQ, LOGAN • SEPT 19, 8AM

One ticket. One unforgettable morning. One room full of women choosing themselves 🥊🔥

Whether you’ve never thrown a punch before or you’ve been part of the Fierce Fit community for years, this event is designed to leave you feeling stronger, calmer and more connected than when you arrived.

Your ticket includes:
🥊 A 60-minute rooftop boxing session designed for complete beginners
🌿 A 30-minute guided mindfulness, meditation & gentle movement session
✨ Full access to our Wellness Village featuring:
• Switch Nutrition Hydration Station
• Breeze Balm Glow Station
• Permanent Jewellery Bar by The Linked Look*
💆 Ice baths & compression boots with P3 Recovery Springwood
🛍️ Exclusive brand activations, shopping, samples & surprises
🥥 Nourishing food & refreshments
📸 Beautiful content and photo opportunities

(*Permanent jewellery available to purchase separately.)

This isn’t just a workout.

It’s a morning to move your body, reset your mind, meet incredible women and experience some of Australia’s most loved wellness brands, all in one place.

No egos. No pressure. No experience needed.

Just 100 women coming together to choose themselves for a few hours.

📍 LSKD HQ, Logan
📅 Saturday, September 19
⏰ 8:00am–12:00pm

🎟️ Tickets are live now. Tap the link in my bio before they sell out. (50% of tickets were already snapped up by the girls who signed up for presale!) AFTERPAY Available 💕

The girlies brought the HEAT this morning 🔥 and it was CHILLLLLY ❄️

I reckon 90% of the beautiful gals here today were brand new, which honestly blows my mind. We even had queens catch the train all the way from the Gold Coast just to come feel the Fierce Fit love. 🥹

And to my returning girls… thank you. Seeing your faces back each month means more than you’ll ever know. Watching you welcome all the new women, introduce yourselves, hype each other up and make sure nobody felt alone… that’s exactly the community I dreamed of creating.

No ego. No judgement. Just women showing up for themselves and each other. ❤️

SEE YA IN SEPTEMBER!🥊

Did you know there’s FOUR WAYS to join this community? And it’s only going to expand from here 💕

What are you looking forward to in the next few months???

What’s in my suitcase? ✈️🌴🥊

✈️ Passport – because saying yes to yourself might be the most important trip you ever take.

🥊 Boxing gloves – not to fight anyone else, but to discover just how strong you’ve been all along.

📖 Journal – because some of the biggest breakthroughs happen in the words you never thought you’d write.

🎧 Headphones – for the moments you need to tune out the noise and finally hear yourself again.

👙 Swimmers – because healing doesn’t always happen in a gym. Sometimes it’s floating in the ocean, laughing with women who started as strangers.

📸 Camera – because this version of you deserves to be remembered. Not because you lost weight or looked perfect… but because you came alive.

🕶️ Sunnies – because Bali sunsets hit differently when your shoulders aren’t carrying the weight of everyone else.

The truth is… we’re not just packing clothes.

We’re packing courage.
We’re packing hope.
We’re packing permission to slow down.
We’re packing the version of you that’s been waiting for the right moment.

Maybe this is it. What you’ve been waiting for, what you’ve been NEEDING.

ONE BUNGALOW LEFT 🌴🥥 Book now - LINK IN BIO

🚨 NEXT WEEK’S COMMUNITY BOOTCAMP IS ABOUT TO SELL OUT! 🥊🤍

If you’ve been saying “I’ll come next month”… this is your sign.

Don’t spend another month wishing you’d started. Come and see what Fierce Fit is all about. LINK IN BIO!

We aren’t just boxing in Bali.

We’re creating space for women to come home to themselves.

Yes, we’ll move our bodies.
Yes, we’ll train.
Yes, we’ll laugh until our cheeks hurt.

But we’ll also slow down.

We’ll have the conversations we’ve been avoiding.
We’ll sit with the emotions we’ve been too busy to feel.
We’ll breathe through the parts of ourselves we’ve spent years trying to outrun.

That’s why Rebirth Breathwork is the centrepiece of this retreat.

Because strength isn’t just built through movement.

Sometimes it’s built in the moment you finally let go of the weight you’ve been carrying for everyone else.

If you’ve been craving more than just a holiday…
If you’ve been craving a reset…
A reconnection…
A reminder of who you are beneath all the expectations…

I think you’ll understand exactly why this experience sits at the heart of our Bali retreat.

Kaitlyn Menere

Book your sessions in, babes! LINK IN BIO ❤️