Rawbodi

Power Supps Cleveland 🤝🏼 EMILY LORD | WOMENS ONLINE STRENGTH COACH

Jackson is coming to Set The Standard to host a taste test of some of our FAV supps + chat to the gals about how they can incorporate supplements into their routine! 🙂‍↕️

There are THREE tickets left for this event! Check out the linked reel for details! 📌❤️‍🔥

I ask my girls for 100% always, the catch is 100% will look different on different days. ⬇️

One of my clients, Emily is a shift worker. After a night shift, she may only have 40% energy left. When she goes into the gym I asked her to give 100% of that 40%. She’s giving 100% of what she has.

Another client of mine, Eve is in rehearsals for a show. She is dancing upwards of 8 hours a day. She may go into the gym with only 60%, I will ask her to put in 100% of that 60%. That’s her giving me 100% of what she has.

I have chronic illness, kidney disease, blood disorders, a whole fu***ng list of things. Sometimes I genuinely have 100% to give to my session, other times I’m working with 30%. No matter what it is I am walking out of that session knowing I gave it 100% of what I have.

That is what makes a gym girl a gym girl. 🙂‍↕️

INTRODUCING: SET THE STANDARD ❤️‍🔥
📍 Velocity Fitness & Health
📅 20th June
⏰ 9:30am - 11:30am

A morning dedicated to helping women train with confidence, fuel with purpose & understand what actually drives results.

We’ll be covering:
🏋🏻‍♀️ Strength & training fundamentals
🧠 Recovery, core stability & injury prevention
🍎 Fuelling for performance without restriction
💪 Movement demonstrations so you can leave feeling confident in the gym

+++ goodie bags, photos, Q&A & a room full of like minded women committed to raising their standards 📈

Brissy gym girls, don’t wait on this ❤️‍🔥Tickets are $25, but for the next 24 hours, tag your gym bestie in the comments & you could score FREE entry for both of you 🚨