HerPivot.co

You know that feeling when life is asking you to take a leap… but every part of you wants certainty first?

That's exactly what we spoke about in this episode of Rise The F*ck Up, where I was the guest speaker

And wow… this conversation was powerful!

We spoke about healing, triggers, fear, trusting yourself and why growth can feel so damn uncomfortable.

So many of us are waiting to feel fully ready before we start the business, leave the relationship, back ourselves, change careers or finally choose ourselves...

But what if certainty isn't the requirement?

What if trust is?

Inside this episode we dive into:

✨ EFT tapping + nervous system regulation
✨ Why triggers aren't the enemy
✨ Learning your body's YES and NO
✨ Healing the subtle shifts that change everything
✨ Taking scary leaps even when fear is present

Go have a listen and let me know what lands for you 💖🎙️https://open.spotify.com/episode/4WALz3sqljMqhiHVc3TmQb

Calling all soul-led business owners 🤍

If you’re building your business from purpose and passion but feeling a little overwhelmed, disconnected or caught up in the noise of "doing" & wearing all the hats…

I see you

I’ve recently opened a new offering called HELD

A monthly 1:1 space for conscious leaders to slow down, release, reconnect and come back to Self.

Think nervous system support, intuitive guidance, grounding, clarity & soul-level self care ✨

A space to land.
A space to breathe.
A space to reconnect with your inner wisdom and the version of you who leads best.

90min 1:1 Intro session $88 🤍
https://calendly.com/herpivot/held

Feel free to message me if you’d like more info

Ever wondered why you still feel overwhelmed, anxious, reactive, or shut down… even when you “know better”?

Your nervous system might be running the show.

Join me for a practical online masterclass designed to help you better understand yourself, regulate your nervous system, and learn simple body-based tools to move from survival mode into greater calm, safety, and emotional balance.

✨ From Survival Mode to Safety
🖥 Online Workshop
📘 Workbook Included
💛 $35 AUD

https://www.eventbrite.com.au/e/from-survival-mode-to-safety-registration-1988453987404?aff=oddtdtcreator

I was in yoga this morning, lying in shavasana at the end of class…

and it struck me how much the moment felt like a metaphor for life

The class was held in this glass room inside a busy gym

Outside the glass, life was happening loudly

Weights dropping
Music pumping
People walking past
Movement everywhere

And inside the room…

singing bowls
stillness
soft breaths
presence

For a moment I noticed myself wanting the outside noise to stop
so I could fully relax.

And then it hit me…

life will probably always be noisy

There will always be distractions
Demands
Other people doing what they do

Uncertainty
Pressure
Chaos

The goal isn’t to wait for life to become perfectly quiet before you allow yourself to feel peace

It’s learning how to cultivate that inner sanctuary within yourself

That place you can return to…
even when the world around you feels loud

The ability to soften your body

To ground yourself

To come back to your breath

To hear your own inner voice amongst all the external noise

That’s the work

Not escaping the chaos…
but learning how to stay connected to yourself within it

And honestly?

I think that’s one of the greatest gifts we can give ourselves 🤍

This is exactly why I love nervous system work so much

Because peace isn’t something you find outside of yourself…

It’s something you learn to create within

There’s something I’ve been noticing more and more…

There are so many women right now building businesses from soul.

From purpose.
From passion.
From a deep desire to serve, to create, to live life on their own terms.

And it’s beautiful

But there’s also another side to it…

Because what I’m seeing, over and over again, is how easy it is to get caught up in the BUSY-ness of business

In the doing
The decisions
The holding of everyone else

And somewhere in all of that…

We lose our connection to our Self

To that grounded place within
To our intuition
Our power
Our inner knowing

Not because we don’t have it…
But because we don’t always have a space to come back to it

It keeps getting pushed to the bottom of the list

And that’s why I created this.

Not as another thing to do.
Not as something to fix you.

But as a space to hold you.

A place where you don’t have to lead, perform, or figure anything out.

Where you get to land, reconnect, recentre, rebalance, and come back to yourself.

This is HELD

A monthly 1:1 space for soul-led women who are ready to be supported in the same way they support everyone else.

You can start with an introductory session ($88)
just to feel into the space, no pressure, no expectations.

And if it feels like what you’ve been calling for,
you can choose your level of devotion from there

This isn’t something you need to overthink.

You’ll FEEL it if it’s for you.

And if you’re not sure but you’re curious, just message me and we can chat a bit. No strings, no pressure.

If something in you is quietly saying yes…

This is your invitation to trust that 🤍

https://www.herpivot.co/held

Rest is beautiful… but coming back after rest can be the hardest part.

This month, my energy moved through its natural cycle.
I honoured my winter season by pulling back, resting, and not creating.

But when I sat down to write again?
My system went straight into overwhelm → freeze.

Instead of spiralling into “Why am I like this? What’s wrong with me?”
I recognised what was actually happening:

✨ My nervous system had switched OFFline
✨ The task felt bigger than it really was
✨ I needed regulation, not pressure

So I used my Balanced Blueprint:

Let the problem be the path
→ Naming the truth: “I feel overwhelmed and stuck.”

Let desire light the way
→ Wanting simplicity, ease, and fun instead of perfection.

Let my body be my guide
→ Using tapping to shift out of freeze and back into clarity.

Awareness changes everything.
We stop shaming ourselves… and start supporting ourselves.

And honestly—this moment reminded me exactly why I wrote my book.
Not as information, but as lived wisdom.
I don’t teach what I don’t embody.
I use these tools every single day, in real human moments just like this.

If you’re navigating your own seasons, freezes, or cycles,
my book will support you in understanding your energy, your nervous system,
and the body-based practices that help you move through life with more ease.

You can grab your copy in the comments

I’d love to hear what lands for you 💛