Emily the Diamond

"If you feel the pressure to be constantly “on” or trapped to always be pushing yourself, that means you have limiting beliefs about what makes you VALUABLE."

Full article offer on Substack
https://open.substack.com/pub/emilythediamond/p/a-better-comfort-zone?utm_source=share&utm_medium=android&r=5oqp58

Substack is quite the epic place.

That's some epic effort she put into conscious conditioning. Legend

“I crashed in college. I’d been this perfect student all through high school, but then I got dropped into this environment where there weren’t many Latinos. I’ve always been chubby-- and even though I don’t have it now, I usually have really curly hair. So I was super insecure. Then at the end of my freshman year, I lost my father and two of my grandparents. Three deaths in one semester. And I just crashed. I didn’t want to get up in the morning. Didn’t want to eat. Didn’t want to do anything. I don’t want to say I had no power; but I had no energy. Then one day I stumbled across this YouTube video about manifestation. It’s based on the law of assumption. If you assume you have something, then it will be yours: love, money, confidence, radiance. The first thing I did was assume some things about myself. I made a tape of the same affirmation. It was my own voice, and I just looped it all day long. All of the statements were ‘I’ statements: ‘I'm confident. I'm beautiful. I'm smart. I'm intelligent. I'm magnetic. I attract good people. I attract healthy love. I'm enough.’ That’s what I needed to believe more than anything: that I’m enough. That I deserve to be here, as in alive. I looped that tape all day long. I slept with it in my ears. And my life was completely changed in a matter of three weeks. I found this group: this amazing core group of people that till this day are my friends. And it was that group of people that changed my entire perception on life. If eighteen-year-old me could see the twenty-five-year-old me, she’d be amazed. I have my own place. I help my mother out. I help my little sister out. I have two cats. I have an amazing support system. That group of people changed my life. And of course, it was the manifestation that brought me the group that changed my life.”

Someone's been working on his beliefs!!!

PLEASE believe!

Love these clips! Humour is one of the best ways to reveal belief systems.

Beliefs are quick to change but we have to spot them first.

Perfection Is The Only Option 🍄 Mushie & Fishie | Original Audio: Mason Denver #relatable #practice #perfect #animation #mushroom #fish #understudio

How many times have you been told to “Get out of your comfort zone”?

While it's often touted as a mantra for success, for me, it’s a big NO. 🙅‍♀️

Why? Because once you know your values, winning at life is goes deeper and deeper into what you care about and your strengths.

✅ Boundaries that protect that.
✅ Focus and discipline for that.
✅ Devotion to that.
✅ A little thrill here and there? Great!
✅ Challenging yourself? Great!

❌ Hustling and grinding to be what others want you to be? NAH!
❌ Putting yourself into stress responses all the time? NOPE!
❌ Having to be more, more, more? F*CK NO!

Anything or anyone telling you to push, push, push or change who you are - smile and wave as you walk away. ☺️

If you feel the pressure to be constantly “on” or trapped to always be pushing yourself, that means you have limiting beliefs about what makes you valuable.

Change them, it changes everything. 🙌

Changing unhelpful beliefs is my favourite thing to teach, if you want to learn to DIY belief change, comment BELIEF. 👇

Love,
Emily 💎

Tough truth: the world we live in can be a sh*tty place.

Life throws curveballs, people can be hurtful, and sometimes it feels like everything is just... unfair. 💔

But here's the thing: you are NOT responsible for other people's emotions. Their reactions are a reflection of THEM, not YOU. 🙌

Trying to control how others feel is a recipe for burnout and resentment.

If you feel drained by people who constantly dump their negativity on you and if you’re struggling to set boundaries because you fear upsetting others, then comment 'MIRACLE' below and I'll send you an invite to my private community. 🌈

Love 💟,
Ems 💎