Maritess Fitness - Natural Body Builder - Fitness Lover

Personal Trainer at Goodlife Carina Heights. Functional training
Strength
Body transformation
Rehab How wrong I was!

I started weight training 8 years ago with the goal of being a natural body builder. I had to break through my own personal barriers and stereotypes to get where I needed to be both mentally and physically. My perception of the gym was women belonged in the cardio area and men in the weights room. Science has supported my belief in acknowledging both women and men need to apply a combination of we  ...