Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ZAMBIA TONG-IL MOO-DO FEDERATION, Martial Arts School, BARLASTONE PARK PLT 29, Lusaka.
TONG-IL MOO-DO A Martial Arts Framework for Developing Moral Leadership and Physical Excellence in Youths and National Security Forces through Unified Martial Arts
ZAMBIA TONG-IL MOO-DO FEDERATION Chairman, Master Bohoussou Kouame Dieudonne demonstrates WANG KWON EUI BON. 🔥💪🏾
11/05/2026
Training sessions may be tough, but consistency always pays off in the end. Every effort, every repetition, and every lesson learned brings growth and progress.
11/05/2026
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02/05/2026
Don’t miss an exciting episode of Sports Garage on Radio Generation! This week, hosts Sammy Muraya and Kariuki Thige welcome a very special guest: Clarence Mwakio, the President of the Kenya Tong IL Moo Federation.
Show Details
• Day: Saturdays
• Time: 3:00 PM – 7:00 PM
• Hosts: Sammy Muraya & Kariuki Thige
How to Tune In
Catch the broadcast live across the following frequencies:
• Nairobi: 88.8FM
• Mombasa: 90.7FM
• Garissa: 89.5FM
• Online: radiogeneration.co.ke
02/05/2026
Don't hesitate to reach out to us, you'll not regret it. 😁🤝🏾
All necessary details are on the poster. For any clarification, kindly send a direct message.
07/04/2026
05/04/2026
2025 Mombasa Kenya championship 🏆🏆🏆🏆🥇🥇🥇🥇🥇🥇🥇🥇🥇
You can tell from the excitement that Tong-Il Moo-Do makes us happy 😁. Even our colleague from Korea (During the 40-day workshop) couldn’t hide their joy! Hit us up if you’d like to join us. ✌🏾😎
20/03/2026
Another testimony from our colleague from Japan on her experience at the 40-day Tong-IL Moo-Do workshop in South Korea. Indeed it has been a life-changing experience for all participants.
| Monday | 08:00 - 20:00 |
| Tuesday | 08:00 - 20:00 |
| Wednesday | 08:00 - 20:00 |
| Thursday | 08:00 - 20:00 |
| Friday | 08:00 - 20:00 |
| Saturday | 06:00 - 21:00 |
| Sunday | 06:00 - 18:00 |