EDEN University

27/07/2026

Mwanaponono alejoba iwe naulala…
❌

17/06/2026

12/05/2026

Happy Nurse's Day, mention a nurse that you know to appreciate them ❤

10/02/2026

Do you know that
Anxiety and Depression is nearly 1 in 7 adolescents globally experience a mental disorder. In recent years, "digital overwhelm"—the constant pressure from social media and global news—has intensified these feelings.

08/02/2026

MORE REASON I SLEEP NAKED

Rule for Sleep
Did you know that sleeping in a room that is too warm can actually trigger nightmares and restless legs? Your body needs to drop its core temperature by about 1°C to 2°C to initiate deep sleep.

08/02/2026

“Most people don’t know this… drinking water at the right time can improve your health.
“Drink water:
After waking up
Before meals
After exercise
Before sleep (small amount)
This helps digestion, energy, and overall body function.”

07/02/2026

“5 signs your body is dehydrated”