Arise and Shine Coaching Practice - Agatha Chipampila Mwandia Yowela

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18/11/2025

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

25/10/2025

The lane of life! Grateful for these moments

My Tribe,Let’s not just fixate on the destination let’s soak in every moment of the journey. Every step has meaning, eve...
25/10/2025

My Tribe,
Let’s not just fixate on the destination let’s soak in every moment of the journey.
Every step has meaning, every pause has purpose. if not now then when

24/10/2025

Arise and shine, My Tribe
It’s funny how we all talk about the road of life, yet each of us walks a different path.
Embrace your journey today it’s uniquely yours.

Hi My Tribe,We’re all on this road trip together cruising through the lanes of life. Some days are smooth, others bumpy,...
23/10/2025

Hi My Tribe,
We’re all on this road trip together cruising through the lanes of life.
Some days are smooth, others bumpy, but remember… you’re not alone on this journey.
We rise, learn, and grow together.
Inspired by by Dr. Agatha if not now then when
❤️

Dear my tribe,Each of us walks our own lane in life, with lessons and stories that shape who we are. and shine if not ...
22/10/2025

Dear my tribe,
Each of us walks our own lane in life, with lessons and stories that shape who we are.
and shine if not now, then when?
by Dr. Agatha

đź“š

21/10/2025

Dear My Tribe, Life isn’t just about big milestones; it’s about the little moments that make up our days.
Lane of Life Book
your Copy

Good morning My tribe, arise and shine if not now then when?
16/10/2025

Good morning My tribe, arise and shine if not now then when?

Dear My Tribe,As women, we carry many hearts mothers, leaders, nurturers. But true leadership also means learning to set...
10/10/2025

Dear My Tribe,
As women, we carry many hearts mothers, leaders, nurturers. But true leadership also means learning to set boundaries, saying “no” when necessary, and healing from the childhood imprints that keep us trapped.

Only then can we give, lead, and love without losing ourselves.

Share: What boundary are you learning to set in this season of your life?

if not, now then when.

Self-Love & The Onion Layers Hello My Tribe. Loving yourself is like peeling an onion. Each layer you unpeel reveals a s...
08/10/2025

Self-Love & The Onion Layers

Hello My Tribe. Loving yourself is like peeling an onion. Each layer you unpeel reveals a stronger, wiser, and more authentic version of you. Women are mothers, sisters, and aunties but beyond the roles, there is you.

Greatness is hidden beneath the layers we dare to peel. As you challenge yourself in this 90-day journey, make it your goal to uncover the real you to love yourself deeper, forgive yourself freely, and grow into the woman you were always meant to be.

if not now then when

90-Day Challenge with Dr. Agatha Hello My Tribe, What’s that one goal you’ve been putting off? It’s time to challenge yo...
02/10/2025

90-Day Challenge with Dr. Agatha

Hello My Tribe, What’s that one goal you’ve been putting off? It’s time to challenge yourself and make it happen in the next 90 days!

This challenge is about:
âś… Transforming your eating habits
âś… Gaining control over your spending
âś… Building discipline to follow through your vision
âś… Waking up at 5 AM with purpose
âś… Exercising every morning for energy
✅ Practicing self-love & self-care – from taking yourself out, enjoying a movie, to pampering yourself

This is YOUR time to grow, reset, and prove to yourself that you can commit and win.

I’m inviting you, my tribe, to join me on this 90-day journey. Together, we’ll support, encourage, and celebrate each step forward.

Register for free by sending your names via WhatsApp +260766882652
, if not now, then when
’s do this together! 💪

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