16/08/2026
Screen time doesn’t always end in chaos because a child is naughty, spoiled or “addicted.”
Often, the transition itself is difficult.
Young children don’t understand time in the same way adults do. “You have ten minutes left” may sound clear to us, but ten minutes is still an invisible and confusing idea to them.
We can make these transitions gentler by:
🌿 Making the remaining time visible
🌿 Explaining what will happen next
🌿 Offering simple choices within the boundary
🌿 Acknowledging their feelings while still holding the limit
The goal isn’t a child who never becomes upset when screen time ends. The goal is to help them practise these transitions until, over time, they can manage them more independently.
And these tools aren’t only for screen time. They can help when it’s time to leave a friend’s house, stop playing, get into the bath or prepare for bedtime too.
Over the next few weeks, I’ll be sharing more practical ways to help children move through everyday transitions with greater confidence and connection. 🌿
Which transition causes the biggest struggle in your home?