CK Dance Project

CK Dance Project Dance Studio
Based in Vanderbijlpark

Did you know that dance is about so much more than learning steps?When children dance regularly, they develop:• Better c...
07/06/2026

Did you know that dance is about so much more than learning steps?

When children dance regularly, they develop:
• Better coordination and balance
• Improved concentration and memory
• Stronger social skills through teamwork
• Increased self-confidence
• Enhanced rhythm and body awareness

At Dance Mouse Company, every class is designed to help children grow physically, emotionally and socially while having fun. 🐭💗

01/06/2025

I love Latin .....soooooo beautiful ......wish more children would want to learn this style......oh and for sure the boys......how amazing would it be to dance with girls and fill the role of a leader

03/04/2025

Well said.......TRUE

13/03/2025

Hahahahah yes.....

We underestimate kids......have allloooottttt of both types of kids like these in my dance classes......

Oh yes and when I don't take the younger kids or allow them to do certain moves I am blamed......Yet I care that is why ...
10/02/2025

Oh yes and when I don't take the younger kids or allow them to do certain moves I am blamed......

Yet I care that is why I wait as long a possible

We only have one body

Why Kids Under 5 Should Limit Bridging in Gymnastics 🚫🤸‍♀️

Bridges may look impressive, but they’re not the best choice for little gymnasts under 5! Here’s why:

🔹 Spinal Safety – Young kids’ spines are still developing, and excessive backbending can put stress on their vertebrae.

🔹 Weak Core & Back Muscles – Without proper strength, kids may compensate with poor form, increasing injury risk.

🔹 Joint Instability – Their flexible joints can lead to overstretching, which may cause long-term issues.

🔹 Neck Compression Risk – Incorrect technique can put unnecessary strain on the neck.

Instead, focus on age-appropriate strength and flexibility exercises to build a solid foundation for safe gymnastics progression! 💪✨

10/01/2025

2025 the year D.A.N.C.I.N.G

Good for the soul
Try something new

Address

115 Beethoven Street
Vanderbijlpark
1911

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