Matthew Boonzaaier - Health and Fitness Coach

Matthew Boonzaaier - Health and Fitness Coach I help you lose weight, improve your health and quality of life without having to give up pleasures of life
DM the word “Coach” for more info

You want to live a little, enjoy life, not be eating dull monotonous foods out of 12 lunch boxes per day. I'm going to get you into that outfit you've always fantasized about, get you off the couch to becoming eager for your next training session. I'll demonstrate to you, through your own results, what is possible with a healthy and consistent approach to your diet and a more active lifestyle. Designed by you for yourself with me by your side guiding you along the process giving you the kick up the butt when you need it. I value mental and physical health equally - One without the other is futile. Love the healthy life you are living

30/09/2026

Is 5am the best time to train?

29/09/2026

If you’re a more experienced gym goer, this is for you

26/09/2026

If you live in Vaalpark or Sasolburg, I need your help.

Option 1 or option 2?
Drop the number below

And any suggestions, thoughts, anything.
Put them below, your opinion matters to me

Vaalpark Square

25/09/2026

Ice creams are making sharks hungry!

20/09/2026

Because life is too short to eat nothing but boring foods

Something many don’t know about me
19/09/2026

Something many don’t know about me

The one thing no money can buy is health - yet it’s last on our list of investments
19/09/2026

The one thing no money can buy is health - yet it’s last on our list of investments

Say no more! You’re the perfect clown for the job
18/09/2026

Say no more! You’re the perfect clown for the job

16/09/2026

Please do correct me if I’m mistaken by this

Address

Vanderbijlpark

Telephone

+27714031479

Website

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