07/06/2022
2 week FREE trial
Monday and Wednesday 6-7 pm BJJ
Monday and Wednesday 7-8 pm MMA
Tuesday to Thursday 6-7 pm Muay Thai
Tuesday to Thursday 8-9 pm Boxing
Beginners Welcome
Welcome to Silverback MMA, We combine BJJ, K1 kickboxing / Muay Thai, Boxing and MMA. We are a ful We are a full contact gym.
Silverback Mixed Martial Arts is based in Parklands, Cape Town. Mixed martial arts is a mixture of grappling, stand-up, take-down and ground & pound! Our training classes include BJJ, K1/ Muay Thai, Boxing and MMA training. We spar (practice fighting) at least 3 times a week. Our training is competition based and students are encouraged to compete as often as possible. We have trained 14 EFC f
07/06/2022
2 week FREE trial
Monday and Wednesday 6-7 pm BJJ
Monday and Wednesday 7-8 pm MMA
Tuesday to Thursday 6-7 pm Muay Thai
Tuesday to Thursday 8-9 pm Boxing
Beginners Welcome
05/01/2020
27/12/2019
https://immaf.org/immaf-president-end-of-year-message-2019/
IMMAF President End of Year Message 2019 - As we turn into 2020, IMMAF President Kerrith Brown looks back on 2019 as the year in which IMMAF further distinguished itself as the global governing body for MMA. Dear Members, Participants and Supporters, Once again, we end the year in celebration of our expanding community and its increasing...
13/11/2019
KHK World Championship in Bahrain is "the start of a MMA World Cup" | FOX Sports Asia The Kingdom of Bahrain is currently in the midst of a very special week for fight fans. The BRAVE International Combat Week began on November 10th and goes on until November 16th, with hundreds of bouts taking place throughout this period, including another edition of the IMMAF World Championships.....
Who you got?
| Monday | 17:15 - 21:00 |
| Tuesday | 17:15 - 21:00 |
| Wednesday | 17:15 - 21:00 |
| Thursday | 17:15 - 21:00 |
| Friday | 18:00 - 19:30 |