15/11/2022
Tomorrow!
Chen Taijiquan South Africa (Tai Chi) was founded by Shifu Liz van Heerden in the year 2000. We are
15/11/2022
Tomorrow!
11/01/2022
https://youtu.be/W97qTVpQAUc
Class of 2021. May 2022 bring loads of new knowledge!
Looking to start training this ancient authentic Chinese Martial Art? In person and online classes available.
11/01/2022
Happy New Year!
14/06/2021
https://youtu.be/caGClSYkRMQ
Join our Gentle Taiji class. This is for people looking to improve joint mobility, strength and flexibility. Learn breathing techniques and slow relaxed movement.
Gentle Taiji (Tai chi) Join our gentle Taiji (Tai Chi) classes for anyone that needs light exercise, mental and physical healing or rehab. Improve joint mobility, flexibility, bala...
05/10/2020
come join us - let us see, feel and breathe in person!
14/09/2020
Hi all! Just letting know that I will be starting in person classes again soon in Stellenbosch! Also that I am still teaching virtual classes and it has been a huge success for all. I have spent many years looking at film monitors and trust me - I see it all.
I have discounted virtual rates so please don't hesitate to contact me should you wish to start straight away. Don't let your location hinder you from quality tuition and starting your health benefits!
All live virtual classes are followed by videos at no extra cost to look at in your own time.
Contact me should you have any queries on classes - send me a DM here in Facebook. Looking forward to hear from you soon!