What are the opening hours?

Monday 08:30 - 16:30 Wednesday 08:30 - 16:30 Thursday 08:30 - 16:30 Friday 08:30 - 16:30 Saturday 08:30 - 16:30 Sunday 08:30 - 15:00

Spice Up

From functional art to immersive experiences. We are all about creativity, connection and play! Let's get curious!!

Become part of the Spice Up Community - from couples games to date nights and retreats - that brings joy, spontaneity and deeper bonds.

05/06/2026

🍷Spice Up: Soup & Sherry Connection Night 🍲

A cosy evening for couples to slow down, reconnect, and enjoy meaningful conversation together.

Join relationship coaches Jolena Nicol and Burger Pretorius for a warm, guided experience filled with connection, laughter, delicious soup, fresh bread, and sherry.

📅 11 June 2026
⏰ 18:30
📍 Innermost Wellbeing, Strand
💛 R495 per couple
📲 Bookings: 071 354 0748

Come warm your hearts together this winter. Limited space available.

29/05/2026

🍷✨ Spice Up: Soup & Sherry Connection Evening ✨🍲

Life gets busy… and sometimes couples need a moment to pause, reconnect, and simply enjoy each other again.

Join us for a warm and intimate evening designed especially for couples — filled with meaningful conversation, laughter, delicious homemade soup, fresh bread, sherry, and guided connection moments in a cosy winter setting. 💛

Hosted by relationship coaches Jolene Nicol & Burger Pretorius at Innermost Wellbeing.

📅 Thursday, 11 June 2026
⏰ 18:30
📍 Strand
💛 R495 per couple

✨ Lucky Draw on the night!
One couple will win a beautiful Couple’s Wellness Voucher experience.

Limited seating available — booking essential.
📲 Book your spot: 071 354 0748

Come warm your hearts this winter. 🍷✨

26/05/2026

🍷✨ Spice Up: Soup & Sherry Connection Night ✨🍲

A cosy couples evening at Innermost Wellbeing, Strand.

Winter is the perfect time to slow down, reconnect, and make space for meaningful conversation again.

Innermost Wellbeing is delighted to host a special Soup & Sherry Connection Night for couples — an intimate evening filled with warmth, laughter, guided connection, heartfelt conversation, delicious soup, sherry and fresh bread.

This beautiful evening will be facilitated by relationship coaches Jolene Nicol & Burger Pretorius, creating a safe and meaningful space for couples to pause, breathe, and reconnect.

📅 Thursday, 11 June 2026
⏰ 18:30
📍 Innermost Wellbeing
90 Beach Road, 1st Floor, Unit 2, Strand
💛 R495 per couple
📲 Reserve your spot: 071 354 0748

✨ Lucky Draw on the night!

One couple will win a special Innermost Wellbeing Couple’s Wellness Voucher to enjoy a beautiful shared experience at our studio.

We will also have an exclusive Couple’s Wellness Package available on the evening for those who would love to continue their reconnection journey through rest, relaxation and whole-body wellbeing.

Come warm your hearts together.

Limited space available — booking is essential. 🍷💛

07/05/2026

Life gets busy.
Work, kids, WhatsApp groups… and suddenly you’re just getting through the week.

You still love each other — but when last did you really connect?

Join us for an intentional evening designed for couples who want more than just another date night.
✨ Guided connection moments
🍽 3-course dinner
💬 Real conversation, laughter & rediscovery

Limited seats available.

📅 14 May | 18:30 – 21:00
📍 The Copper Kettle, Somerset West
💰 R999 per couple

👉 Book now via WhatsApp: 071 354 0748

29/04/2026

Join us next to the fire for an evening of fun and connection @ Spice Up Date Night 14 May 2026

24/04/2026

Not your usual date night!!

Over a beautiful meal, experience Spice Up a guided connection experience that helps deepen your bond, spark meaningful conversations and rediscover each other.

Facilitated by relationship coaches Burger Pretorius and Jolena Nicol.

Limited spaces - book your table now!!

05/02/2026

This is us. And this is what we love doing.

Creating spaces where couples slow down, laugh, reflect, and reconnect with what truly matters.

Through our Spice Up Game and our Intentional Date Nights, we get to witness something beautiful over and over again — partners remembering why they chose each other in the first place.

- Not through big speeches.
- But through small, meaningful, playful moments.

Presence. Curiosity. Connection.

That’s the heart of Spice Up.

10/11/2025

Reignite the spark - Before the rush of the holidays, take one evening to reconnect. Join our last Couples Connection Date Night — a meaningful pause for love, laughter, and togetherness.

Only 3 spaces left - To reserve your spot, message Lizelle at 071 354 0748

02/11/2025

Before the rush of the holidays, take one evening to reconnect. Join our last Couples Connection Date Night — a meaningful pause for love, laughter, and togetherness.

28/10/2025

The holidays are around the corner — set your relationship right before the silly season starts! ❤️

Join our Spice Up Connection Night – “Love me in my language” 🌶️

Discover your partner’s love language over candlelight, laughter, and a shared meal designed to reconnect hearts 💞

📅 13 Nov | 18:30–21:00
📍 The Copper Kettle, Somerset West
💰 R1099 per couple – only 4 spots left!
📱 071 354 0748 | ✉️ [email protected]

Because love grows when we learn to speak each other’s language 💬

Address

32 Bright Street
Somersetwes
7130

Opening Hours

Monday	08:30 - 16:30
Wednesday	08:30 - 16:30
Thursday	08:30 - 16:30
Friday	08:30 - 16:30
Saturday	08:30 - 16:30
Sunday	08:30 - 15:00

Telephone

+27832782314

Website

https://spiceuplove.com/

Alerts

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