11/06/2026
One of the most common arguments against support is:
âBut they need to learn to cope in the real world.â
But the real world already contains:
* accommodations
* flexibility
* movement
* headphones
* breaks
* remote work
* written reminders
* different communication styles
Adults adapt environments for themselves constantly. We just tend to expect children to earn support first.
Supporting a neurodivergent child is not:
â making life too easy
â removing all discomfort
â lowering standards
Itâs recognising that children access learning, regulation, and participation differently. And honestly?
Many adults are not succeeding because they were denied support as children.
Theyâre âsucceedingâ while burnt out.
08/06/2026
This isnât about never saying âgood job.â
Itâs about helping children connect praise to:
* effort
* strategy
* persistence
* regulation
* problem solving
* flexibility
Because many neurodivergent children benefit from feedback that is explicit and concrete.
Specific feedback helps children understand:
đ what skill they used
đ what helped them succeed
đ and what they can return to again later
Importantly, it shifts praise away from:
âbeing goodâ towards learning, effort, self-awareness, and regulation.
04/06/2026
This doesnât mean children never need boundaries, support, or accountability. But it does change the starting point. When you genuinely begin viewing behaviour through the lens of:
* nervous system regulation
* development
* processing differences
* sensory load
* executive functioning
it becomes harder to reduce everything to: âThey just donât want to.â
I think many parents carry guilt for not always responding perfectly in hard moments. Itâs incredibly difficult to stay regulated when you believe someone is intentionally making life hard for you. The shift happens when you realise that most children are not waking up planning to struggle.
Often the behaviours adults react most strongly to are the exact moments the child has the least access to the skills being expected from them.
28/05/2026
A lot of children grow up hearing:
* âstop cryingâ
* âcalm downâ
* âdonât be angryâ
* âyouâre overreactingâ
But anger itself is not the problem. Anger is information. Sometimes itâs overwhelm, sensory discomfort, feeling misunderstood, loss of control, anxiety or frustration when demands exceed capacity
Especially for neurodivergent children, emotions can move through the body quickly and intensely. When a child doesnât yet have the regulation, language, or executive functioning to manage that feeling independently, it comes out behaviourally. So the goal is helping children learn:
đ§ what theyâre feeling
đŹ how to express it safely
đđ˝ââ what helps their nervous system recover
Children who are only taught to âstop being angryâ often donât learn what to actually DO when anger shows up.
24/05/2026
Itâs natural for people to ask questions, especially in inquisitive and curious little minds âşď¸
However, often in neurodivergent individuals, Iâve seen repetitive questions come up. Repeated questions are not always about curiosity but sometimes about uncertainty.
âď¸ Predictability supports regulation
âď¸ Language alone doesnât always meet the need
âď¸ Reassurance + structure helps the brain settle
Listen for whatâs underneath the question, not just the words.
24/05/2026
AuDHD can feel like living with two nervous systems constantly negotiating with each other.
Wanting routine and resisting it.
Wanting connection and needing isolation afterward.
Feeling emotions intensely but struggling to identify them clearly.
Being told youâre âtoo sensitiveâ and ânot trying hard enoughâ at the same time.
A lot of AuDHD individuals grow up feeling:
contradictory
inconsistent
misunderstood
Especially when one neurotype masks the other.
Sometimes the picture only becomes clearer later:
when burnout happens, demands increase, or ADHD support unmasks autistic traits that were always present underneath.
One diagnosis doesnât always explain the full experience.
Understanding the interaction between autism and ADHD can change the way people understand themselves entirely.
ExecutiveFunction
21/05/2026
I think one of the biggest shifts in my work happened when I stopped asking:
âWhy are they behaving like this?â and started asking âHow much energy is this child using just to hold it together right now?â
Because sometimes the child being called disruptive, oppositional, lazy and attention seeking is actually the child working the hardest in the room. Theyâre working hard to tolerate noise, manage anxiety, interpret social situations. sit in discomfort, suppress movement, cope with unpredictability and meet expectations that already exceed capacity
Eventually, something gives. Iâve worked with children who hold themselves together all day at school and then completely unravel the second they get home. This is not necessarily because home caused the behaviour but
because home was the first place their nervous system finally felt safe enough to stop holding on.
When we understand behaviour through a nervous system lens instead of a compliance lens, our responses begin to change too.