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Motor Planning: https://www.theottoolbox.com/what-is-motor-planning-fine-motor/

When we perform an action, there are movements of our bones, joints, and muscles that enable our bodies to move. It’s through this movement that the body and brain receives feedback, or a motor concept that tells the brain and body that we have moved in a certain way in order to accomplish a specific action. This is the motor plan for that particular task at work!

Examples include:
⭕️going up or down bleachers
⭕️writing with a pencil (motor planning and handwriting is discussed here.)
⭕️riding a bike
⭕️maintaining posture
⭕️putting on a coat or jacket (on top of other clothing such as a shirt so that in this case, there isn’t the tactile feedback available of the fabric directly on the skin’s surface)
⭕️performing sports actions such as swinging a baseball bat or tennis racket, running, or gymnastics like doing a cartwheel

The interesting thing is that a movement plan, or the physical action that is completed whether the action has been performed in the past or if it is a new movement. A motor plan for a new task can be completed without thinking through how to move the body because it is just inherently completed.

More resources:
🤘Posture: https://www.theottoolbox.com/posture-exercises-for-kids/
💪Gross Motor Coordination: https://www.theottoolbox.com/gross-motor-coordination-activities/
⚡️OT Obstacle Courses: https://www.theottoolbox.com/occupational-therapy-obstacle-course/

Here’s a cute and easy scissor skills activity for Halloween. Tips: 🕷️Use an index card for more resistance to slow scissor speed. Use paper to make this harder. 🕷️draw thicker lines around the spiders body to cue the scissors to stop. 🕷️Add a sticker to the scissors to help with grasp. MORE Tips: https://www.theottoolbox.com/scissor-skills/

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Important.