19/08/2026
We showed up at Up n Press, Tlhabane
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We help people get into the best shapes of their lives through good nutrition and workouts. We also offer advice on sports nutrition, skin and personal care.
Choose your body goal:
● Lose weight/belly fat
● Gain healthy weight
● Build lean muscle
17/08/2026
Monday outdoor workout session at Up n Press, Tlhabane.
17/08/2026
Never skip a Monday workout session....
15/08/2026
Another successful Up n Press event 👏 We had a great time... Don't forget to purchase your ticket for our 2nd annual event taking place on the 3rd of October 2026.
15/08/2026
What an amazing Up n Press event 👏 We had a great time...
14/08/2026
Shout out to my newest followers! Excited to have you onboard! Sego Magogodi, Lindsey Murphy, Ngọc Cẩm, David Henn, Jay Jay de Mastermind, Romina Caballero, King Gomz Sekgopi, Charelle Meyer, Vicente Reyna, AL Gaddafi Moseso Mawa, Tshidi Manyanye Kobedi, Vutivi Simango, Tiger Phakiso Moremoholo, Brian Mmoloki Balopi, Da-pho Racho Podile, عمر زهيري, Jane Ndabezitha, Pat Matiwane Zotshokazi, Manuell Manfredi, Dema Abu-Malluh, Cindy Jacobs, Debbie Ryzewski, Nhlanhla Gwane, Kaba Stoudmire Kaba, Danny Moyahabo Raselalome, Aifha Martinus, Asanda Michael Feni, CAszandra Housen, Maribeng Merapelo, David Genarooh Maphalala, Reloj Porte, Ernestine Nganshe, Gugulethu Mlangeni, Christian Casinory Bonjoc, Natasha Veueza Nguaiko, Ornet Mokgophe, Macphanson Kabo July, Dimakatso Maseng, Daniel Pierre, Gotah Obus, Zissh Pindy Lholho Nqweniso, Thubelihle Thuba Mpala, Tee Ka Tee-kay, Bongani Makhamba, Audrey Svongwa, Marie Cecile Ndoum, Marta Novakova, 孫淑裕, Rakinderjit Singh Bajwa, Ahmed Shamasdine Abdallah
10/08/2026
Celebrating Women at Up n Press, Tlhabane.
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