𝐉𝐮𝐦𝐩𝐢𝐧𝐠 𝐐𝐮𝐞𝐞𝐧’𝐬 𝐑𝐞𝐛𝐨𝐮𝐧𝐝 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐑𝐮𝐬𝐭𝐞𝐧𝐛𝐮𝐫𝐠

06/10/2026

We are still celebrating Ilze! 🥳👑💗

Grab your bestie and join Jumping Queen’s this October! If 2 or more of you join together, you pay NO registration fee! 💥

This is your sign to stop saying “we should start exercising together” and actually DO IT 😜💪🏼

✨ Fun workouts
✨ Low impact
✨ Build strength & confidence
✨ The BEST community

Tag your bestie below 👯‍♀️💗
Who are you bringing with you?

October only — don’t miss Ilze’s Birthday Special! 👑🔥

05/10/2026

🩷🪩✨🌷🥂

05/10/2026

🎉👑 IT’S ILZE’S BIRTHDAY MONTH… AND YOU’RE GETTING THE GIFT! 💗✨

Grab your besties and come join the Jumping Queen’s family! 💃🏼🔥
Join 2 or more and you DON’T pay registration! 🤩

Think fun workouts, serious calorie burn, strength, confidence and the BEST community to do it with. 💪🏼🩷

👑 October Special Only
👯‍♀️ Bring your friends
💥 Start together
🩷 Get stronger together
✨ Become part of something special

Tag the girls you’re bringing with you! 👇🏼💗

Your sign to stop saying “one day” and make TODAY day one. 🔥👑

*T&Cs apply*

02/10/2026

Ready to try something FUN, empowering & totally different? 👑💗

✨ BOOK YOUR FREE DEMO! ✨
Come experience the energy of Jumping Queen’s Rebound Fitness — where workouts feel more like a party than a punishment! 🔥

💖 Fun, feel-good workouts
🔥 Burn calories
💪 Build strength & fitness
👯‍♀️ Join an amazing community
✨ Low-impact, full-body movement

No pressure. No judgement. Just come try it, move your body and see what the hype is about! 🥳

📲 Message us today to book your FREE demo!
Tag a friend who needs to try this with you! 👑💥

01/10/2026

✨ NEW MONTH. NEW OPPORTUNITIES. NEW YOU. ✨

October is calling, Queen! 👑💗

If you’ve been waiting for a sign to start moving, feel stronger, meet amazing women and have FUN while doing it… THIS IS IT! 🔥

💗 Low-impact, high-energy workouts
💪 Build strength & confidence
🔥 Get your heart pumping
👑 Find your fitness family
✨ Most importantly — HAVE FUN!

Don’t wait for the “perfect” time. Start this October and see what you’re capable of! 💥

📲 Anica: 072 395 5834
📲 Ilze: 082 040 9510

Your new month starts NOW. 💗👑

28/09/2026

👑 NEW TO REBOUND? THIS IS FOR YOU! 💗

No experience. No perfect coordination. No need to be super fit. ✨

Just show up, bounce, laugh & have fun! 😂🔥

Your first class isn’t about being perfect — it’s about giving it a go. 💕

Come bounce with us! 👑💗

24/09/2026

24/09/2026

🇿🇦 HAPPY HERITAGE DAY, SOUTH AFRICA! ❤️

Different cultures, different backgrounds, ONE beautiful nation! 🌈✨

Today we celebrate the diversity, strength and unity that make our rainbow nation so special.

At Jumping Queen’s, we are more than just a fitness community — we are a FAMILY! 👑💪 Every woman, every story and every background makes our fitness family stronger.

Here’s to celebrating our roots, embracing our differences and jumping together as ONE! 🇿🇦💕

Proudly South African. Proudly Jumping Queen’s!

23/09/2026

👑 100 DAYS LEFT IN 2026! 💗

100 days to show up for yourself. 100 days to get stronger, feel happier, build confidence and make memories with your fitness family! ✨

Queens, you don’t have to wait for a new year to become a stronger version of YOU! Every jump, every sweaty class and every little victory counts. 💪🏼

Let’s finish 2026 with more energy, more laughter, more confidence and a whole lot of QUEEN ENERGY! 🔥

Same Queens. Bigger Goals. Stronger Together. 👑

Who’s ready to make these last 100 days COUNT? Drop a 💗 if you’re in!

23/09/2026

⭐️🫶🏼💜