The Run Academy

Our next Splash and Dash is taking place next Sunday the 18th May!

Choose to swim and run, or team up with your bestie and swim OR run. But one thing is certain... it's going to be epic.

Don't forget to share and tag the bestie you want to tackle the Splash and Dash with!

Introducing the Specsavers Ranch Trail Run and the Ride High Motorcycles Enduro! Expect a jam packed day of trail running, enduro and horses!

Join us for an exciting 8km or 16km trail run at Bella Mia on Saturday 28 June 2025!

Enter online now https://racepass.com/za/races/the-ranch-trail-run-enduro

Next weekend is our very first Splash and Dash of 2025!

Get your entries in for this fun event... everyone is welcome from moms and dad's to Grannies and Grandads and even the little brother or sister and buddy from down the road 💪🏻🥳.

Enter here to not miss out on the fun:

https://docs.google.com/forms/d/e/1FAIpQLSe_VjZgoconJdm71IJQvcMNNmGclIeAig3-u7uB2Cwm5lfpkw/viewform?usp=sf_link

Entries for our next Splash and Dash are open! Join us for this fun event and enter below 👇

SPLASH & DASH - 2025 Swim Coach Wendy from 'Froggies Aquatics' and Run Coach Stacey from 'The Run Academy' are thrilled to invite you to their inaugural event - The Splash and Dash Biathle series. 2025 will kick take place on Sunday 6th April @ 11:00 Venue: Grantleigh School. The event will have a staggered start from y...

On Saturday the first race of our 2025 Autumn Trail Series begins!

Join us for a 4km or an 8km walk or run on Saturday 15 March. Get your entry between 05h30-06h45 at the Zululand Kayak Club on Commodore Close! Race begins at 07h00.

Join RBAC for the Autumn Trail Series 🏃‍♀️🏃

Taking place Saturday 15 March and Saturday 12 April. Choose between 5km or 8km and take on the challenge! Entries available on the day, registration from 05h30-06h45, trail run starts at 07h00.

Will you be taking part?

Looking to chat.. give us a shout below.

Star power 💪

Olympic 200m champ is heading to the Maurie Plant Meet on 29 March ‼️