Fitness Inspired

Fitness Inspired Nutritional planning, Tailored fit & Sport
Specific Training Programming & Group Training Sessions. My name is MONYA PALMER I am FITNESS INSPIRED.

And I am your qualified Personal Trainer! Nutritional planning, Tailored fit & Sport Specific Training
Programming & Group Training Sessions

I CAN...I WILL...END OF STORY!

Karate is not ONLY to be PHYSICALLY STRONGER but to grow FLEXIBLE like a tree during a storm 🌲⛈️Karate is where you lear...
29/07/2026

Karate is not ONLY to be PHYSICALLY STRONGER but to grow FLEXIBLE like a tree during a storm 🌲⛈️
Karate is where you learn PERSEVERANCE and RESILIENCE for everyday life 🥋🥊
Karate allows you to understand your own person. 🧍🏻‍♀️
Karate is the key to opening the mind and awareness. 🧠🧘🏻‍♀️
Join us today to start your journey of understanding yourself and your way of life💪🏻

Tired of the mental loop holding you back?Stop fighting your mind.💥The cycle ends on the mat. Reclaim your focus, conque...
22/07/2026

Tired of the mental loop holding you back?
Stop fighting your mind.💥
The cycle ends on the mat.
Reclaim your focus, conquer your self-doubt, and channel your energy into strength. 🥋
At Saiki Dojo, karate is more than self-defence—it is where you face your inner battles and step into your true power. Where we transform mental tension into physical power. To evolve into a stronger, sharper, more resilient version of yourself.💪🏼
You are never too young or too old to start learning 🎉🙂‍↕️
Contact us today🔥
Limited spaces available.

All Ages Welcome: Training from age 4 to adult. KARATE is...■ More Than Self-Defence: Mind and body transformation■ Ph...
30/06/2026

All Ages Welcome: Training from age 4 to adult.
KARATE is...
■ More Than Self-Defence: Mind and body transformation
■ Physical Boost: Fitness, agility, and coordination
■ Mental Focus: Sharpen your mind and muscle memory
■ Personal Growth: Character building through self-discipline

Tired of the mental loop holding you back?Stop fighting your mind.💥The cycle ends on the mat. Reclaim your focus, conque...
10/06/2026

Tired of the mental loop holding you back?
Stop fighting your mind.💥
The cycle ends on the mat.
Reclaim your focus, conquer your self-doubt, and channel your energy into strength. 🥋
At Saiki Dojo, karate is more than self-defence—it is where you face your inner battles and step into your true power. Where we transform mental tension into physical power. To evolve into a stronger, sharper, more resilient version of yourself.💪🏼
Contact us today🔥
Limited spaces available.

Address

Ramsgate Centre, Lot 2429, Unit 8, Bond Street
Ramsgate
4285

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 18:00
Saturday 07:00 - 12:00

Telephone

+27765766087

Website

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