Nico Scheepers Hypnotherapy

Neuroscientists Discover a Song That Reduces Anxiety By 65 Percent (Listen) Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates wrote about it in the fourth century BCE. As did...

Sports Performance - a case for Hypnosis therapy

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Sports Performance - a case for Hypnosis therapy Everyone knows that being a successful athlete involves maintaining high levels of physical fitness. However, this is only part of the strategy required for success. According to research, sports performance has more to do with mental abilities than physical abilities. To many people this may sound

High Performance Therapy For High Achievers

A new year! A new you? Letting go..
Hypnotherapy has become popular, of late, as a tool to break all manner of addictive habits from smoking, and nail biting to over-eating. But now men and woman of all ages are turning to it to help them move on from past experiences, traumas, and even relationship gone wrong. Its selling point over traditional therapies is its claim to be a quick and effective way of tackling the issue that’s troubling you immediately, rather than after weeks of moping or crying on a psychologist’s couch.
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New Year! New You! Letting go... Hypnotherapy has become popular, of late, as a tool to break all manner of addictive habits from smoking, and nail biting to over-eating. But now men and woman of all ages are turning to it to help them move on from past experiences, traumas, and even relationship gone wrong. Its selling point over

What is Hypnosis Based Therapy actually good for?…
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What is Hypnosis Based Therapy actually good for?... Quit Smoking Forever, Boost your Self -Esteem, Boost your Confidence, Achieving your full Potential, Motivation to Succeed, Focus and Concentration, Confident Public Speaking, Overcoming Shyness, Overcoming Procrastination, Control your Anger, Control your Fears, Abuse as an Adult or Child, R**e and

Hypnosis Fact: We often spend our lives looking at ourselves, the people around us, and the world we live in through negative eyes. for one moment what the world, people and our - would look like if we could consistently look at it through positive eyes? The of has the ability to get the to function as a positive, intricate piece of equipment with .

Hypnosis Fact: educates clients to make use of deep relaxation to help assist with resolving particular concerns such as , discomfort alleviation, , and sadness. In a lot of professional applications of , there will certainly be at least some relaxation or a decreasing of bodily processes.
Clinical hypnosis works with alleviating damaging practices such as ******es, , , yet goes way beyond the unhealthy physical addictions/habits to include benefits on the emotional, mental and spiritual level as well as assisting in relationship issues. !

Hypnosis Fact: The experience of a trance not so unusual or strange. To the contrary, it feels vaguely familiar to countless other moments in your life where you were absorbed in a zone, lost in thought, enthralled by bliss, or perhaps simply meditating. is actually the closest you can come to a state of trance without being guided there, as you would experience in hypnosis. I often refer to it as taking my clients on a journey, a metaphorical trip in your mind or .
There are countless ways to enter a trance. It is similar to falling asleep just not losing conscious awareness. That means that you are able to hear and sense things around you but typically your eyes are closed, you are not moving, just resting comfortably relaxed. Amazing things happen when you relax on purpose. You should notice that your breathing slows down and most of your muscles become relaxed. There is this sense of distance from where you are, the passage of time gets distorted and often you feel a pleasant, almost euphoric state of peace. High Performance Therapy for High Achievers!

Hypnosis Fact: can be one of the most frustrating and debilitating conditions. Sufficient deep sleep is essential to our bodies and minds for so many reasons. Apart from tiredness; lack of sleep affects our health in many ways, including the immune system, healing and the cleaning and maintenance of organs, and it affects our ability to concentrate and focus our physical skills and so much more. High Performance Therapy for High Achievers!

Hypnosis Fact: start their programs on rather shaky legs. makes us think we are weak and unable to live without our ci******es. Given time and a healthy attitude though, we can tip the scales in our favor. With every smoke free day completed, you are proving to yourself that quitting is possible. Add some to your plan, and it will help you develop the attitude you need to succeed. specifically addresses the following;

*Handling feelings without ci******es
*Weight management
*Assertiveness / people skills
*Energy and concentration
*Pairing smoking with unpleasant experiences – also known as aversion therapy.

**High Performance Therapy for High Achievers!**

Hypnosis Fact: Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle. High Performance Therapy for High Achievers!

Hypnosis Fact: for isn't about conjuring away the excess kilograms, which is a nice thought but sadly impossible. Instead, it's about changing habits, setting the mind travelling in the right direction, and boosting motivation. When these elements are in place, weight loss, in terms of diminishing kilograms, can be left to take care of itself. High Performance Therapy for High Achievers!