SportScienceFitness

Training for sportsman/woman looking for the extra edge in their performance. Short interval training styles that boost performance and prevent injuries.

Specialised elite training for all ages and genders. Focus areas in sporting development, injury prevention, strength and plyometric training, stabilizing and general training required for each individual. SportScienceFitness is going through a facelift with new premises and focus areas in the development of the future stars of South African sport. In previous years the business has specialised i  ...