[email protected] Hi, we're a owner involved family training studio, our passion is health & fitness, we practice what we preach.
We will show you what you should do to be fit, healthy and get results. Let us help you reach your goals.
01/06/2026
Congratulations to all the athletes who competed at HYROX Johannesburg May 2026! π₯
Months of hard work, consistency, and commitment came together on race day, and every single athlete should be proud of their effort.
π¨Hyrox Simulations are back from the 4th of Julyπ¨
π 501 Jochemus St, Erasmuskloof, Pretoria (Wolwespruit Park)
π§ [email protected]
π 083 280 9153
# HYROXTraining
26/05/2026
Small coaching cues. Big training improvements. πͺ
A small adjustment in your technique, pacing, breathing, or movement can make a massive difference in your performance. Thatβs where coach guided training comes in.
At Trainingwithstef, we help you train with purpose, move better, and build confidence every session.
Ready to improve your training? Come join us π₯
π 501 Jochemus Str, Erasmuskloof, Pretoria (Wolwespruit Park)
π 083 280 9153
βοΈ [email protected]
25/05/2026
Well done to all the athletes who took part in our HYROX race simulation at Trainingwithstef this past weekend! π₯
What an amazing turnout, incredible effort, and such a great vibe from start to finish. You all showed up, pushed hard, and brought the energy! πͺ
If you missed this one, donβt worry β the next one is coming soon.
Drop your details or send us a message to be part of the next race simulation! π
π 501 Jochemus St, Erasmuskloof, Pretoria (Wolwespruit Park)
π§ [email protected]
π 083 280 9153
25/05/2026
π πππ πππππ π
ππ β ππ ππππ ππ πππππ πππ
π! π Letβs make Trainingwithstef SOX visible this weekend π₯
βπππππ? ππ‘πππ₯ππ₯πππ? ππ¦π‘π‘π π£π₯πππ?
We want πππ wearing them π
π‘ Limited Edition Yellow HYROX Sox
π‘ Medium available
ππππ ππ¨π« π | ππππ ππ¨π« π
Only 11 pairs left π
DM to claim yours before they sell out!
Stef - 083 280 9153
21/05/2026
Warning: sled pushes may cause dramatic facial expressions. π
Want to test yourself at our next HYROX simulation? Drop your details or send us a DM.
π 501 Jochemus St, Erasmuskloof, Pretoria (Wolwespruit Park)
π§ [email protected]
π 083 280 9153
20/05/2026
Entries may be closedβ¦ but the work doesnβt stop.
Missed out on this one?
Leave your details to be added to the waiting list or to secure your spot for future HYROX simulations and events.
π 501 Jochemus St, Erasmuskloof, Pretoria (Wolwespruit Park)
π§ [email protected]
π 083 280 9153
π501 Jochemus Str. Erasmuskloof, Pretoria (Wolwespruit Park)
π083 280 9153
π§[email protected]
PretoriaFitness FitnessEvent RaceDay HYROXCommunity WolwespruitPark
18/05/2026
π¨ HYROX RACE SIMULATION #2 π¨
Only 3 spots remaining for our next HYROX Race Simulation! π₯
π
Saturday, 23 May
β° 06:00 AM
π 501 Jochemus St, Erasmuskloof, Pretoria
π° R100 secures your entry
π§ [email protected]
π 083 280 9153
14/05/2026
Training hits different with a view like this π
π₯
Fresh air, hard work, and the best community pushing each other every session.
Come train HYROX with us at Wolwespruit Park
π 501 Jochemus Str, Erasmuskloof, Pretoria (Wolwespruit Park)
π 083 280 9153
βοΈ [email protected]
| Monday | 05:00 - 09:00 |
| 16:00 - 19:00 | |
| Tuesday | 05:00 - 09:00 |
| 16:00 - 19:00 | |
| Wednesday | 05:00 - 09:00 |
| 16:00 - 18:00 | |
| Thursday | 05:00 - 09:00 |
| 16:00 - 19:00 | |
| Friday | 06:00 - 09:00 |