Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Cricket Empire, Sports & Fitness Instruction, 1 Silverlakes Road Hazeldean, Pretoria.
We are The Cricket Empire, a private cricket coaching academy, you have made the right choice if you want to PRACTICE like a champion, PLAY like a superstar and INSPIRE the world.
Exercise:
•Burpee Push Up
•Jump Lunge
•Bicycle Crunch
•Knee to Elbow
•Side Plank
Exercise:
•Burpee Push-Up
•Curtsy Lunge
•T-Push Up
•Flutter Kicks
•Mountain Climber
Exercise:
•Star Jumps
•Crossover Pushup
•Jump Squats
•Superman
•Plank Hip Dip
10/05/2020
There's nothing like a mother's love to give us all the strength we need to succeed. ❤️
A few benefits of regular exercise:
•Builds aerobic power.
•Reduces blood pressure.
•Maintains immune functioning.
•Reduces body fat.
•Boosts your energy.
•Improves mood + lowers anxiety.
“The single best way to build your willpower is to voluntarily put yourself into conditions of discomfort”- unknown
The time you least feel like doing something is the best time to do it. When you enlarge your willpower muscle in one area, your self-discipline in every other area rises with you.
Exercise not only changes your body. It changes your mind, your attitude and your mood.
| Monday | 08:00 - 18:00 |
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 08:00 - 18:00 |
| Saturday | 08:00 - 18:00 |
| Sunday | 08:00 - 18:00 |