11/04/2025
Day 14 Let’s go!
Wrap it up. Reflect and keep what works, adjust what needs to be adjusted and let go of what you need to let go off.
Let’s go. Finish off the week strong. Even if all you do is that one thing that’s been on your mind all week but you haven’t done. Just open the page today and put a dot on it…if your energy a little bit higher do five (5) good minutes and close the document. Celebrate and call it a day.
If you get some momentum going keep going. Stop when you need to don’t push and hyper focus that won’t help you every single time and it is not sustainable. We are getting consistently sustainable. It’s a marathon not a sprint.
Get into a good routine with good habits and adjust accordingly. Have a routine when you are on your A game, one for when you are feeling a bit off, because let’s face it, no two days are the same.
I hope this lights a fire up deep in your soul today. You are not alone. God’s got a plan for your life and this is just a plot in your story. Baby steps okay! Baby steps!
10/04/2025
Day 14 Okay so you’ve had a bad day…a bad couple of days…nothing is really going according to plan. Your perfectly laid out plan hasn’t gone according to plan or it was designed for when everything is going well. Your health is in order, your energy is up, you are in a great mood, things are coming along, you just got paid, you got some great news, got your hair and nails done, you even manage to have two days in a row at the gym…at this point even your crazy to-do list is playing along, you are checking things off and then what seems like a sudden change takes you completely out of your wits.
Someone is off sick, someone goes one leave, you are running the bench, a QC fails, you a zit on your face, you miss a workout, your home is not as sparkling clean as you remember it from last month, you are slowly starting to recognise signs of stress, an approval takes too long and completely throws you off, you grab a meal on the way home instead of that healthy option you would’ve like…that fancy fast moving to-do list slows down…slowly until all you manage to do in this day is burn out a few fires that leave you burnt out and needing to go back to your stress reducing tactics.
At this point, breathe. Be kind to yourself. Drink some water. Nourish your body. A mini body stretch. Get into your comfy pjs and take a nap. Journal if that’s your thing. Whatever works for you. Remember that sometimes your go to tactics will not work, so try as many as you need. For future reference have a list of things that just work for you and do what you can do.
Take a moment to recharge. Recharge.
Some days all you can do is stop and recharge.
I love you!
It’s okay. Be kind to yourself!
02/04/2025
Day 9!
Today I learned something really important and I’m so grateful. I learned to detach from the outcome. I realised that I was energetically blocking something by obsessing over it.
The minute I took a break and a small voice said you are attached to the outcome. I told myself out loud and I laughed, I’m like…yep…I see that I am and I was complaining about it, telling anyone who will hear me out and I chased after it in more ways than one.
It wasn’t long after I let go of how and when it would happen, I released any energy I was giving it and I let it happen when it wanted to. It happened. Effortlessly. So quickly and efficiently.
I wonder what other thing I am forcing my way on and pushing so hard I’m blocking it. Where do I need to laugh and release and let things happen at their appointed time. I’ve done my part and now a higher power must take over. How do I get there faster or easier and not have an aha moment after so much strive. I’m pretty sure soon I will master this. I am being intentional about it. The sooner I breathe, laught and release the better things go…hahaha…actually even better than I expected. ☺️🥺😊
So you may not know what that thing is you are holding on to too tightly…get quiet, identify it and release and just wait and see…I bet something magical may happen for you.
Enjoy Day 9 everybody!
01/04/2025
Glow sticks need to break before they shine.
Day 8 and we are well on our way.
Today is a new day and once you make an intention and work towards it, it seems like everything and everyone in the universe works to help you achieve that thing.
What I can tell you though is that before every breakthrough there comes the hardest time you’ll ever face…Congratulations…you are right where you need to be…Have in there during this final turbulence and you will reach your destination.
Congratulations you are with the right people. The ones that feel like they don’t like you, the once that feel like the worst people you could’ve ever met, those are the people that sharpen you and help you get closer to God and your goals.
Remember you can reset at any point in time.
Right now…do one more thing. Yes, that thing you did the yesterday and the day before and the day before that…keep doing it. You’ll never know when today will be the day. Ride through the turbulence. You will one day thank the thing, the circumstance, the people and thank God that they were his little messengers and helpers, you just didn’t know it because they were not a part of your fan club and they were not praising you for trying because they pushed you to your limits and the made you feel hated you just enough to push you to God and work harder than before and seek help and options. Love them with all your might and you’ll be surprised how they have made you a better human being. The people who love you are there to support and encourage you, and the rest are there to push you to greater heights. Each serves their purpose.
And with that said. Go enjoy your day and love! Yes, you heard me right. Go love them right!
29/03/2025
If you are resting…rest.
If you are working…work.
If you are playing…play.
If you baecationing…baecation
Work at work and you might experience something different.
The moral of the story…Be present. Be fully present in all you do and feel every emotion without rushing yourself.
In all you do…Be present!
25/02/2021
Eggnation in Pretoria.
R60 for a tray of 30 large eggs.
21/02/2021
I am so happy and grateful! 🙏 Happy Sundaying!