22/08/2026
Rise Up Against Domestic Based Violence - The Truth
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I am Zen. What happened to me changed me. Rise Survivor with Zenda-Lee Williams.
This space helps you identify & navigate: toxic behavior, harmful patterns, emotional damage, trauma, relationships and healing through education & my personal experience.
22/08/2026
20/08/2026
These people make me sick to my stomach, honestly. The world is upside down.
19/08/2026
A survivor’s diagnosis can become another weapon in the wrong hands. Anxiety gets used to dismiss fear. PTSD gets used to dismiss memory. Depression gets used to dismiss urgency. Suddenly the abuse is no longer the focus. The survivor’s symptoms are.
That is how people turn abuse into "evidence" against the person who was abused.
19/08/2026
19/08/2026
Same old, same old. Say it like it is. People aren't going to like it either way.
A reminder to ALWAYS do things when you're safe to do it. Do not put yourself into harms way to share your experiences.
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