Debrah

Did I live? Did I love? Did I matter? Today...
Brendan Burchard
# #

Love is a choice.... 🙏 ❤️

What if....
You decide....

What if....
What if being loved and accepted was my job and not their job?
F.L.Y. First Love You

The journey of the butterfly 🦋 can be underestimated... it may be difficult but it is not impossible.

The caterpillar evolves and grows and becomes more of what it already is. Being pressed and reduced to liquid in the cacoon phase seems dark and never ending.... but when the night is the darkest, the break of dawn is fast approaching.

The sun will always shine again.
Mercies are new every morning. No pain or setback or grieving loss lasts forever.... Cry let the tears flow... they will stop

There are tools and practical things we can do to move gracefully through the grieving process, moving towards remembering with more love instead of remembering with pain....

The steps of grief are not linear as we navigate them recognise, process, and feel... Grieving well, sets us up to live and love again...

F.L.Y. First Love Yourself

Reminders for you today from a wise man:
1. Let go of what no longer serves you.
2. The right people will always show up.
3. Take all the time you need to heal.
4. What’s meant for you will never run away.
5. Grief comes in waves—feel it fully.
6. Trust that you have what it takes.
7. The lessons repeat until they are learned.

Just because a relationship ends doesn’t mean it wasn’t successful. This is one of the most painful parts of life but also one of the most necessary. It doesn’t mean you don’t care. Wish that person well… send them light and love whenever you think of them. In order to keep evolving we have to close chapters to start new ones. Life is equal parts letting go and moving forward. Move forward. ❤️

If it's to be it's up to me.... I get to choose how I show up and how I look at things...
The story is mine to tell....

Have you scheduled some "ME" time this weekend?
Put the oxygen mask on yourself first....
You are enough, and you matter.....

You are about to discover a strength inside you, you never knew existed....

Adversity and challenges can be the very thing that pushes you towards your destiny.....

You can find meaning and purpose in your pain as you learn to let go and embrace and focus on love...

You are the hero of your own story...
What you are looking for is looking for you....

Your answer is in the mirror.
Everything you need is in the presence of God within you...

Their is no knight in shining armor coming to rescue us...
If it's to be, it's up to me....

There are tools available to recover after loss... when grieving the death of a loved one or recovering from divorce or any other significant loss as we become aware of limiting beliefs, as we change our focus, we can work through them, process them, change them....

WRITE TO HEAL.....

Join us on Thursday 7 November at 17h30.
Methodist Church 74 Biccard St Polokwane
I will be sharing about journaling as a tool to heal after loss.... "Write to heal"
Bring your journal & a pen......
#