09/06/2026
Eksteen's Fighting Crow Karate & MMA aka The Hurt Business EST 1999
For the absolute ultimate martial arts experience all underneath one single roof from Karate do art
09/06/2026
08/06/2026
Naaaaaah If this is how my Monday has started I don't want to see this evening at Karate 🤦🤦
Bottom line this is just all bloody cow 🐄 🐮 s**t hitting me left right and dam centre .....
My car is NOW in for ALL Brake pads to be replaced - I bought the pads at Gold wagon (great service by Danie) and then Disc scheming and fitment for brakes I have AWESOME people doing it for me aka Limpopo Tyres (GREAT SERVICE) ..... Namely Werner.
Then on top of this I received 3 fu***ng Traffic fines in this last 2 months from these bloody Green dam Camera Boxes all around this dam Sh****le..... No man, it's just KAK.
.. I cannot pay these bastards for traffic fines man..... F sakes 🤦.....🤦
My car CANNOT drive 60klm in a 60klm dam speed zone.... ITS JUST DAM impossible. Yerrrrrrrrrr I am having a KAK DAY.... COSTING ME THOUSANDS that I didn't budget for dammit!!!!!? 😵💫 😵
I am GATVOL
07/06/2026
Decided to indulge in succulent prawn 🦐 🍤 and fresh hake fish 🦈 at my go-to spot, Nguni Grill, and pair it with a few chilled beers 🍻 - it was absolutely delightful. Treating myself to this seafood feast was just what I needed.
As a professional martial arts instructor, I've learned to appreciate the ups and downs of life, and at 63 years of age which I will be turning in 9 or 10 days time 🤦 I'm focusing on making the most of every moment, even when faced with challenges that I have been forced to live with and accommodate.
It's amazing how fast life flies by, but I'm determined to make every day count, despite the occasional aches and pains that come with age. With a career that never truly takes a break, I've learned to find joy in the journey, not just the destination.
07/06/2026
So sadly True. A beautiful post and sad at the same times as WE all gonna go the same way eventually.....
Love your Furry ones aka Dog 🦮 cause they are only here on this planet for a short while to visians ultimately to be loved by YOU and only YOU.
Savanna Costa Michael Costa Michael Costa Braam Joubert Lee de Villiers
07/06/2026
Yip.
04/06/2026
You are on your OWN.... Simple as that.
Wait until the real s**t hits the fan..... And then see who cares?
Get that into your heads. Nobody truly gives a s**t.
03/06/2026
Unlock Your Potential! 🐦⬛ Eksteen Fighting Crow Karate MMA International, established in 1999 🇿🇦, is proud to offer dynamic Martial Arts classes that combine Karate and MMA, empowering individuals of all ages and fitness levels to reach new heights.
Our inclusive environment guarantees a welcoming space for everyone to grow and thrive. Join us today and discover a stronger, more confident you!
31/05/2026
Wednesday evening Karate last week..... My little awesome Karateka HELPERS always staying behind to assist me when the majority have left for home.
I solely live for the kids in my Martial Arts organization and that's all to it I guess otherwise i would have packed up a long to me ago and moved to Thailand or somewhere.......but i remain here in South Africa cause of my life long legacy and the Untiring Passion I have for these kids followed by the total enjoyment i get out of teaching them.......They bring me the HAPPINESS that I don't have in my life otherwise.
I don't expect people to understand.
29/05/2026
This situation has reached a boiling point. I am addressing this to Cyril Ramaphosa, the ANC Government, the Department of Roads and Transport, and the local Municipality.
It has become clear that none of you are taking responsibility for the state of our roads. I was driving to Hennies Restaurant when I encountered a massive pothole near the side entrance by Virgin Active Thornhill. The pothole was enormous and unavoidable, given the heavy traffic and inadequate lighting. Unfortunately, my vehicle suffered damage, including another chip out of my mag wheel and a loose bumper, which I had to cable tie yet again. I was forced to drive 195 kilometers out of frustration with my exhaust popping and banging as if it were WW3, as I lost interest in going out.
The condition of our roads is appalling, and it's evident that no one is taking responsibility. I urge those in charge to take immediate action to rectify this situation. Furthermore, I find it concerning that some individuals continue to support the ANC despite their apparent lack of concern for maintaining basic infrastructure.
To those who still endorse this party, I suggest they seek professional advice to assess their decision-making process.
27/05/2026
Our Karate organization, Fighting Crow 🐦⬛ and MMA International, established in 1999, is experiencing unprecedented growth, which is truly remarkable.
With the blessings of a higher power, we're witnessing a surge in new members joining from all directions, filling my heart with warmth and humility as Founder and Owner.
In a world plagued by crime and negativity, it's clear that Karate can be a powerful catalyst for transformation, empowering individuals of all ages to make a positive impact. The results are undeniable.
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Website
Address
Peter Mokaba Stadium/Stadium Link Road, Behind Virgin Active Gym Polokwane
Polokwane
0699
Opening Hours
| Monday | 05:00 - 19:30 |
| Wednesday | 05:00 - 19:30 |
| Friday | 05:00 - 19:30 |