26/08/2026
https://www.mingsmartialarts.co.za/contrast-therapy-breathwork/
Discover what contrast therapy and breathwork can teach us about staying calm under pressure, building resilience and overcoming discomfort through cold-water immersion.
Tai chi and kobujutsu martial arts training The soft overcomes the hard, and the yielding conquers the rigid is known to all but utilized by few.
Tyrone Avenue
Parkview
2091
| Tuesday | 17:30 - 20:00 |
| Thursday | 17:30 - 20:00 |
| Saturday | 07:30 - 09:30 |
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