25/01/2026
At Frances Montessori, we believe in developing the holistic child, and physical activities play a vital role in this process. Our Grade R and 1 class participates in gross motor activities every Tuesday and Wednesday for 30 minutes, and we're excited to share with you why these activities are so important for your child's development.
1. Improves Physical Health: Regular exercise helps kids develop strong bones and muscles and maintain a healthy weight.
2. Boosts Brain Power: Exercise improves cognitive function, memory, and concentration, leading to better performance in school.
3. Develops Social Skills: Group activities foster important social skills like communication, teamwork, and cooperation.
4. Enhances Mental Well-being: Physical activity reduces stress and anxiety, promoting a positive self-image and self-confidence, improves concentration.
5. Supports Healthy Habits: Regular exercise helps kids develop healthy habits that will benefit them throughout their lives.
Get Moving at Home!
Encourage your child to find activities they enjoy and make physical activity a positive experience. Here are some fun ideas:
- Playing tag or soccer
- Riding bikes or scooters
- Swimming or skating
- Dancing
- Playing a sport
- Jumping on a trampoline
- Swinging
By working together, we can help your child develop a lifelong love of physical activity and a strong foundation for overall health and well-being.