Sullivan JKA karate dojo

Screens have their place. But kids also need space to move, focus, listen and build real confidence. 🥋

Karate gives them structure, discipline and something to work towards.

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"SAFE" does not exist in South Africa! With KARATE you'll be more prepared than someone who doesn't know any form of self-defense! Join our classes today! 0725347430

Safety concerns: Young woman attacked at the Garden Route Dam GEORGE NEWS - A friendly greeting turned...

💚CHILDREN’S HEALTH MATTERS! 🥋

Diabetes is a growing health concern in South Africa — and an active lifestyle can play an important role in building healthier habits from a young age.

🥋 Karate keeps kids moving!
💪 Builds strength & fitness
❤️ Supports a healthy lifestyle
🧠 Builds focus & confidence
🌟 Encourages discipline and self-esteem

Don’t wait until healthy habits become a necessity. Help your child make them a way of life.

👧🧒 Karate Classes | Ages 4+ | Beginners Welcome
📍 Mosselbay & George
📞 072 534 7430

Strong Kids. Active Kids. Healthier Futures. ❤️🥋

HealthyLifestyle KidsFitness Mosselbay George

🥋 WELCOME TO OUR DOJO'S! 🥋

More than just karate — we build strong bodies, strong minds and strong character for LIFE 💪

Character • Sincerity • Effort • Etiquette • Self-Control

Give your child the opportunity to develop:
🥋 Confidence & discipline
💪 Fitness & flexibility
🎯 Focus & coordination
❤️ Respect & self-control
🛡️ Practical self-defence skills

De Beers JKA Karate centre:
📍 KIMBERLEY - De Beers country club, Cassandra.
📞 0824925833

Sullivan JKA karate dojo:
📍 MOSSELBAY - Marsh Street, Mosselbay central
📍 GEORGE - George Sports club, Heatherlands
📞 072 534 7430

Your Karate journey starts with US. Oss! 🥋

DID YOU KNOW ⁉️ Sullivan JKA karate dojo has classes just for LADIES 👊🏻

Globally, approximately 1 in 3 women (31.6%, or about 840 million women and girls) experience physical and/or sexual violence in their lifetime. Self-defense knowledge, practice and techniques might help you during a violent attack which is better than knowing nothing at all.

Join us for FREE classes this Women's Month 🥋

📞WhatsApp "KARATE" to 0725347430
Or call for more information

Shotokan Karate Magazine Issue 169 SEPTEMBER 2026
FEATURES MASAHIKO TANAKA 9th Dan Chief Instructor JTK. (Japan Traditional Karate).

This is a great story, from a true ‘Legend’ of Shotokan Karate-do. Here we learn a lot about Masahiko Tanaka 9th Dan, Chief Instructor of JTK (Japan Traditional Karate) both past and present. I think he's amazing for an 85 year old man, still travelling all over the world teaching his specific brand of Shotokan karate. Tanaka Sensei had a spectacular Competition career, he was nicknamed ‘Hasha’, meaning Champion. Masahiko Tanaka was one of the most technically gifted and dynamic karateka to come out of the JKA. He was blessed with speed and the ability to coordinate kicks and punches simultaneously. The former JKA Chief Instructor, Masatoshi Nakayama, made the following comment about him: “There are very few fighters who can use both hands and feet with as much skill as Masahiko Tanaka. His technique of executing kizami geri is beautiful.” Although Tanaka Sensei was adamant about maintaining the basic-fundamental techniques as taught at the JKA, he is very open-minded to any new ideas for fighting techniques and strategies as he himself has always been an innovator. But he is a firm believer in building a strong technical foundation through continual practice of the ‘Basics’ over a long period. Editor.

https://www.shotokanmag.com/

🌟 Recognition Post🌟

We are incredibly proud to celebrate Kara-Leigh Kotze on her outstanding achievement of being awarded SA JKA Western Province Colours by the South African JKA Karate Association (SA JKA), affiliated with the Japan Karate Association.
This prestigious recognition is a testament to Kara-Leigh’s hard work, dedication, discipline, and perseverance in karate. Receiving Western Province Colours is a remarkable accomplishment, and we are thrilled to see her efforts being recognised at such a high level.

Congratulations, Kara-Leigh! Your Country House School family is incredibly proud of you, and we wish you every success as you continue to grow and excel in your karate journey. 🥋🏅👏

Massive congratulations to Ewan Meyer, Kara Leigh Kotze and John Arnold on achieving your SA JKA Western Province Colours 👏🏻🥋👊🏻
We are extremely proud of you!
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