Henley JKA Karate

18/08/2026

🥋 BETTER TODAY. STRONGER TOMORROW. 💪

What if your child could build confidence, discipline, focus and self-belief while learning practical martial arts skills?

At Henley JKA Karate Dojo, karate is about so much more than kicks and punches. Every class is an opportunity to develop:

🔹 **Confidence & self-esteem**
🔹 **Focus & concentration**
🔹 **Discipline & perseverance**
🔹 **Fitness, coordination & strength**
🔹 **Respect for themselves and others**
🔹 **Situational awareness & self-defence**

We love seeing our students grow — not just as karateka, but as stronger, more confident young people. ❤️

Karate is a journey. There are challenges, achievements, friendships, setbacks and plenty of moments to be proud of.

And perhaps the best part? They don't have to do it alone.

🥋 One Dojo. One Family. Stronger Together.

📍 Henley JKA Karate Dojo
📞 079 863 4831

💬 **Parents — what quality would you most like your child to develop through sport: confidence, discipline, focus or self-defence?** Tell us below! 👇

17/08/2026

🥋💙 CELEBRATING WOMEN’S MONTH — STRONGER, SMARTER & SAFER TOGETHER! 💙🥋

As we celebrate Women’s Day and Women’s Month, Henley JKA celebrates the strength, confidence and resilience of women. 💪

Our recent Beauty Is a Beast event was a powerful reminder that self-defence is about more than fighting — it starts with situational awareness. 👀

Recognising potential risks, trusting your instincts, understanding your surroundings and having the confidence to respond when necessary are all important skills every woman can develop.

🥋 Be aware. Be confident. Be prepared. Be strong.

Let’s continue empowering women with the knowledge, skills and confidence to help keep themselves safe. ❤️

Strong women build stronger communities!

👇 Ladies, what is one self-defence or safety skill you think every woman should learn?

11/08/2026

🔥 Unlock Your Full Potential with Karate! 🔥

Looking to build confidence, sharpen your focus, or boost your fitness? Whether you're looking for a great discipline-building activity for your kids or wanting to learn practical self-defence yourself, our doors are open! 💥

✨ Why Join Us?
✔️ Increased Strength & Fitness
✔️ Improved Flexibility
✔️ Sharper Focus & Concentration
✔️ Greater Self-Confidence
✔️ Stress & Tension Relief
✔️ Practical Self-Defence Skills

📅 When: Mondays & Wednesdays
📍 Where: 1812/2 Wargrave North Road, Henley on Klip
📞 Contact: Tarien Prinsloo – 079 863 4831

Spots are open—come drop by or give us a call to get started! 🥋👇

11/08/2026

https://youtu.be/u3X-SqajgAg?si=x3hvB5gnN22TSFtk

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

14/07/2026

*🥋 DOJO WORDS 🥋*
_Words we use in class!_

Learning karate isn’t just about kicks and punches. It’s also about respect, discipline, and the language of the dojo.

Here are 7 words every student should know:
1. *Dojo* - The training hall
2. *Sensei* - The teacher
3. *Rei* - Bow to show respect
4. *Yoi* - Ready position
5. *Hajime* - Begin / Start
6. *Yame* - Stop
7. *Kiai* - A strong spirit shout

*Learn the words, show respect, and have fun!* 💪

📍 HENLEY KARATE

📅 *Training Days*: Every Monday & Wednesday
🥋 *1st Class*: 17:00 – 17:45
🥋 *2nd Class*: 17:45 – 18:30
📍 *Location*: Highbury House, Henley on Klip

💰 *Fees*:
Monthly fee: R670

You’re more than welcome to come try a class with us!

Tag a parent whose child should learn this! Which word do you hear the most in class? Comment below 👇

04/06/2026

14/05/2026

Representing Gauteng with pride, the Henley Dojo is gearing up for tomorrow's championship. We are primed for action. The 2026 SA JKA National Championships 15 & 16 May 2026 Ellis Park Arena. Oss!

19/03/2026

The Henley JKA Dojo had the privilege of training with the esteemed instructors Ogura Shihan and Okuma Shihan at the recent JKA seminar.
The experience was humbling and inspiring, greatly enriching the dojo’s practice of traditional karate.

Arigatou gozaimash*ta, Shihan!
Oss!

19/03/2026

🥋Gauteng Championships🥋

Join us on *20–21 March 2026* at the Ellis Park Indoor Events Arena (06:30 start) for an electrifying display of traditional karate skill and spirit. Tickets are only *R60 per person*.

Experience the intensity of JKA techniques, meet passionate practitioners, and feel the energy of South Africa’s karate community.

👊 Oss!

11/03/2026

🥋JOIN JKA HENLEY KARATE 🥋

🔥 Build STRENGTH, DISCIPLINE & CONFIDENCE with us! 🔥

💪 *Why Karate?*
- Boost fitness & flexibility
- Master self-defense skills
- Skyrocket confidence & focus
- For ALL ages & fitness levels

🏅 *Classes Available*
- Beginners → Advanced levels
- Kids, teens & adults welcome
- Friendly, pro instructors

👉 Ready to kickstart your journey?
📞 079 863 4831 to sign up!

👊💥